Create your own homemade vegan protein smoothie using any combination of the ingredients below.

The basic oatmeal recipe can easily be doubled. Also, make sure to cook over low heat so it doesn't burn.

Eat a fresh salad everyday. There are so many ingredients to choose from that you can easily tailor your salad

Popcorn is an easy, quick and satisfying REAL snack food.

Blend your favorite fruits and vegetables together with water and strain. Below is a good combination to try.

Try a new version of the salad wrap.