Fresh Tomato Salsa Depending on your locale, you may not be in "tomato abundance land" quite yet. It's unusual

Raspberry Ice Cream Before I get to the raspberry ice cream recipe, let me give you a picture of what it's lik

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_l

A simple and nutrient dense GAPS dessert

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_l

[et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_l

These grain free lemon cranberry muffins are one of those basic kid-and-family-friendly recipes. Lemon and cra

Are you trying to include the gut healing properties of stock and broth this summer, but don't want to eat hot

There will come a time, not too long from now, when neighbors will be "generously" sharing their zucchini harv

Grain Free Cardamom Currant Muffins

These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow

If I want the micro-people squealing and jumping in my house, I just tell them I'm making our blueberry cream

CSA season is in full swing here in Vermont. The past two years I have had too much on my plate for a garden o

Summer is my absolute favorite season of the year. There. I've said it. Lighter clothes, heavenly flower scent

When our family of six first tripped down the Intro part of the GAPS Protocol, learning new food preparation t

For most of our special occasions lately, I've been quite happy with my grain free chocolate cupcakes with cho

Just in time for Valentine's I'm going to pass along the simple dessert that makes me shiver inside it is so g

The GAPS™ Intro Diet is a jump start for healing & soothing your digestive tract. For instance it's one

I don't know why I haven't shared this particular recipe yet…after all, I only make this chili for my family

My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation,

I've been craving something warm and satisfying on these cold, Vermont mornings. Prior to our GAPS Diet days I

Hollandaise is one of my favorite breakfast additions…something I will make for my honey and I if we happen

These little beauties have quickly become a weekly favorite in our household. Their inspiration comes from one

To the chief cook and bottle washer, Greetings. Today, I bring you one of my favorite creamy, cold weather sou

Makes 12+ cupcakes