We all know that both orange and kiwi favors weight loss. I am not a great fan of kiwi. But just for this bene

Both ginger and pineapple would favor more weight loss. Tle flavor that you get while blending the two is more

One of the smoothies I like the most is Orange Smoothie. If you substitute your breakfast with weight loss smo

  I am a great fan of spinach. I love having all kind of greens. Instead of making kootu or poriyal, I ex

Each and every region has its own version of this proteinacious breakfast.  As I have friends from different

  From today, I am going to post one weight loss smoothie per day. I am reading a lot of books on weight

  This is another good to go chutney for any kind of millet dosa. This is also something quick. The tangy

  Sometimes it will be lazy to prepare dinner.. Specially after returning from work, simple side dishes w

Murungaikkai aviyal is one peculiar recipe in Nagercoil and Tirunelveli Cuisine. A calcium rich and iron rich

I was searching for some lunch box recipes. Nothing but laziness is the reason. I feel like having hcappathis

  In any kind of diet, you can succeed only a correct breakfast is selected. Breakfast should depend on t

If you feel very hungry and there is nothing in hand, you may start craving something junk. Hence, you need so

Manathakkali Vathal is really good for treating peptic ulcer. It has bitter taste. But it has a lot of medicin

In earlier two posts, I mentioned the health benefits of sprouts. After learning the benefits, we should start

Sprouts unleash a lot and lot of health. We all believe that we are going to be healthy, when we lose our extr

Mostly many of us like chats. Chat refreshes us as an evening snack. I love making and having chats. But I am

Sprouts unleash a lot and lot of health. We all believe that we are going to be healthy, when we lose our extr

I have already told you that I am not a great fan of kiwi. Only for the reason that it helps in weight loss, I

Spinach is rich in iron. To get rid of nutrition deficiency, we must include spinach in our diet. Pregnant wom

When I was working, it was really tough for me to be on diet. My stomach will start to ask for something hot a

Nobody is an exception. Everyone would have searched for some weight loss drinks to aid our weight loss. Most

Once I posted some posts on GM Diet, some of my viewers started asking for wonder soup recipe. They also reque

We have discussed a lot about water vegetables. This kind of vegetables help a lot in weight loss. That is the

This is really post, which I make for myself. I myself forget a few things and will be searching for in future

Kiwi is one of the fruits rich in anti-oxidant. Many people have told that kiwi favors more weight loss, as it

Broccoli is one of the vegetables having more protein. Unfortunately, I hate boiled broccoli. I am always conv

Sweet Wheat Dosa is my favorite recipe in childhood days. I love the flavor. I love the colour. And I love the

I already posted beetroot soup recipe. This one is nothing different from it. If you ask me a word about this

  I have a friend from Karaikudi, who introduced me a number of chettinad dishes. When we were staying in

  From the time I heard that broccoli is rich in protein, I wished to try a number of dishes with broccol

I love the flavor of methi leaves. I just bought a bunch and was thinking of what to make with it. I remember

Beetroot Poriyal is one of my favorite dishes. I like the taste and flavor of it. I remember my granma packing

This is another tasty cooler that would help you to lose more and more weight. This cooler keeps your digestiv

Sometimes I will get up late because of my busy baby who plays till midnight. I will feel it tough to make any

Detoxification smoothie would really make you to lose fat around your waist. You will definitely love having s

Nowadays I have completely stopped eating fried rice and noodles at restaurants.. Also I have started advising