Roasted Butternut Squash Soup - an Easy 5:2 Diet Recipe: I'm back in the kitchen and cooking again, after what

A Greek Recipe for the 5:2 Diet and some Hellenic Memories: My first visit to Greece was a shock.  I was on a

The Last Salad of Summer - Watermelon and Feta 5:2 Diet Lunch Recipe: Although it is very early in September,

The perfect 5:2 Diet Recipe for a Healthy Detox? Taboulah. I like to eat well on my 5:2 diet fast days - and t

5:2 Diet Recipes - Autumnal Flavours in this Cream of Mushroom Soup: Cream of Mushroom soup - not an obvious 5

Tomato Soup Recipe = Summer Flavours - A Fresh Soup Recipe with Roasted Garlic and Basil - 5:2 Diet Recipes: T

5:2 Fast Day Quinoa Stuffed Aubergine: Adding yet more into my collection of 5:2 diet recipes with this easy v

Low Calorie Chocolate Truffles: I rather like truffles.  I've been making them since I was about eight years

Vegetarian Food for a Die-Hard Carnivore - 5:2 Diet Recipes for a Fast Day - Cauliflower Crust Quiche: It's no

Clams with Pasta, Chilli and Coriander  - 5:2 fast diet recipes to share with friends: Sometimes I look at th

Coriander and Ginger Cauliflower Rice with Garlic Chilli Prawns recipe for 5:2 Diet Fast Day: There are certai

Pea and Courgette Soup with Fresh Mint - Low Calorie, 5:2 Diet Fast Day Summer Lunch: Soups and summer cookery

A fishy 5:2 fast diet recipe in more than one way: While I'm busy cooking 5:2 diet recipes I'm also working on

Easy Chicken Dish for a calorie controlled diet

Adapting Favourite Recipes for the 5:2 diet - Low Calorie Options: When I cook something that I enjoy these da

Boeuf Bourguignon - My First 'French' Dish: As a teenager I used to spend a month every summer staying with a

A Spring Lamb Saute for the 5:2 Diet I'm the proud owner of a brand new Saute Pan from Swiss Diamond.  And, a

A Creamy Ending - Low Calorie Tarragon Chicken for the 5:2 Diet and Pinot Gris: Today I got a craving for Tarr

Stirfry Chicken with Shirataki Noodles - a 5:2 Diet Recipe: There's something rather fishy about the idea of n

5:2 Diet Herring Escabeche and how travel influences our food. Making this 5:2 diet dish, I believe, is Karma.

5:2 Diet Tips and a Feast Day recipe that rewards without over indulging: One of the questions which seems to

Introducing British Quark and a new 5:2 Diet Recipe: Mea Culpa.  I am shallow and although I thought I'd have

 5:2 Diet Recipes - Mushroom Goulash: Mushroom Goulash is rightly a mainstay of those following the 5:2 diet.

Fruited Spelt Loaf: I've been sent a lovely Mermaid loaf tin to test.  It's designed for a half kilo loaf of

Creamy Salmon Pasta and some special Pottery I have a soft spot for Cornish Blue pottery.  My parents travell

Living the 5-2 Way – Healthier, Food Aware Eating A side effect of fasting for some people, including me, se

Lemon Cod - A Fishy Recipe for the 5-2 diet and a Delish Fish Giveaway: The 5-2 diet is working pretty well fo

Lomo Saltado for Unearthed 193 Course Meal - Peru: I am a big fan of Unearthed foods and so when I heard about

Getting back to real life and a 5-2 fast day diet freak-out: It seems like a long time since I actually cooked

I've made this bread with spelt flour which is slightly dryer than normal flour, so I've increased the liquid

5-2 Diet Update and the Real Fish Fight: My dieting continues and I'm still getting a kind of masochistic plea

Seafood Spelt Pancakes for the 5-2 Diet: When I was asked if I'd like to review Jessica's Recipe Bag for 'Spel

5-2 Diet Smoked Haddock and Pearl Barley Casserole: During the time I've been following the 5-2 diet, fish has

5-2 Diet Leek and Celeriac Gratin: Supper last night was not quite what I intended!  I' started with great pl

Carrot and Cumin Soup - Frugal 5-2 Diet Fast Day Recipe: At this time of year when the weather is cold and win

Low Calorie Vegetable Curry for the 5-2 Diet: I was sent a large box of rather beautiful organic fruit and veg