This recipe is what I would refer to as a "classic" rice pilaf, meaning that you wouldn't be surprised to see

I call every rice dish that is cooked in a broth with aromatics (garlic, onion, herbs and spices) a pilaf, but

422 calories actually (give or take). Energy bars are a convenient but expensive, on-the-go snack. Unfortunate

I use three different methods to make these bars depending on the time of year I intend to eat them.  In the

  One of the biggest issues with Paleo/Primal tortilla is that without the gluten and proteins from the

I make my own date bars mainly because of the price of buying Larabars. For the cost of buying a couple I can

Pepper Chicken No. 3A. That was the item number on the menu at the little "Indian" restaurant across from the

Un-stuffed cabbage rolls are really, really good and really, really good for you. Cabbage (especially the re

I really enjoy a little something sweet to eat while I'm making breakfast in the back country. Something to en

Jambalaya is like the bastard love child of my two favorite rice dishes, risotto and paella. The creaminess of

The first time I ate Pad Kee Mao was at a small Thai restaurant in London, Ontario. I would have normally orde

Huervos Rancheros is simply eggs with peppers, chilli's and tomato. My recipe calls for turkey to be added sim

I’ve yet to find anyone that doesn’t like a satisfyingly salty, crunchy and delicious snack. $595 million

Breakfast is my favourite meal of the day, provided I have time to make bacon and eggs, or a frittata, or....

I’ve always loved coconut and I’ve always loved ginger and garlic. Putting them together in this Thai insp

Ever wonder how commercial breakfast sausage could cost less per pound than ground meat? The simple fact is ma

A few weeks ago I was trying to make this recipe when I discovered I didn't have any coconut sugar in the p

The biggest benefit to eating soup in the back country, aside from the great taste of my recipes, easy clean u

Swiss chard, beet greens and kale are “it” vegetables and with good reason. Kale in particular is high in

Along with Devils Dust, Herbs de Provence and Breakfast Blend Spice Mix, this Chili Seasoning Mix is an essent

This is a sweeter version of coconut bars, and in a convenient bite sized format for easy snacking in the back

If our primal ancestors could have made pancakes I think this is the recipe they would have used. Provided, of

  Full disclosure: I totally ripped off this recipe from a store bought, two ingredient coconut bar I fou

The health benefits of bee pollen are at best dubious. At best bee pollen is considered one of nature's most c

I'm not a big fan of taking a mid-day lunch break in the back country. I prefer to grab a home-made snack, lik

Most of my favorite meals are soups and stews, and I include a good curry in that category. As with most soups

I stayed pretty true to the recipe from the Facebook page "Just Work It Off". One of my wife's frien

I love to make chili, especially in the fall and winter when I have a fresh supply of dried peppers from local

Making your own chicken stock is easy, healthy, and budget-friendly! It’s a great way to use vegetable scrap

Almost yearly in my youth my mom and dad would drive my brother and I to Cape Breton to visit family. Along t

I wish I could take credit for these, but I can't.  Well actually this version is my creation, but the origin

Once I figure out how to make this dish for the Back Country I will eat it everyday. Until then I hope you enj

I have to give most of the credit for this awesome breakfast to my best fishing mate, Andy. Now, his recipe c

One of the many dishes I hated as a child was Scalloped Potatoes. My mother made them on a regular basis and

Camp rice is a catchy name for home-made instant rice. Simple.

Along with my Devils Dust and Breakfast Blend Spice Mix, this Adobe Dry Rub make for a trifecta of delicious a