Take summer fresh fruits to a new level with a raw fruit cereal soaked in fresh banana milk. Quick, easy and s

A healthy, gluten-free, egg and meat free inexpensive pet treat without dyes or chemical preservatives.

A fresh flavorful salad dressing full of vitamins, minerals and great taste!

These rich and decadent brownies are easy to prepare but make sure not to over - or under-cook them. Some crum

A delicious gluten free fresh berry cake that will impress the guests and the taste buds. The mild lemon cake

  Easter Holiday Veggie Pot Pie.  Full of flavor and the colors of Spring.  I sprinkled my crus

Who says you need eggs to enjoy delicious chocolate crepes? These crepes are not only gluten-free, but they ar

Delicious, full flavored crisp crackers. Great for salad or soup toppings, topped with your favorite dip, frui

Bliss! Banana bliss, that is. The crust of these tastes like butter tarts (a beloved Canadian pastry) and the

A few weeks ago, we fired up the grill in anticipation of warmer weather coming and fixed up a couple homemade

A deliciously healthy vegan version of traditional Chicken Tortilla soup. This one's got all the flavor and sp

My ‘Breakfast In Bed-Festival’ this year is really just a sneaky way of sharing my favorite Vegan bloggers

In a few weeks, I'll be sharing a recipe and more information about a fabulous new 'Raw' foods  recipe bo

    A favorite fudge revisited....      ♥     

 Nothing better than sweet and spicy in my mind.  I discovered Kumquats a few years ago and though t

The first time I made my own homemade batch of spicy mustard I was kinda amazed; first I was amazed at how eas

    If I could only bring 5 food items to a deserted island, 2 of them would be jars of Biscoff

A healthier, cruelty-free version of a timeless classic dip for veggies, toast or crackers.

My Flax Flour experiments continue. Last week I successfully created a flavor packed cocoa-peanut butter cupca

My ‘Breakfast In Bed-Festival’ this year is really just a sneaky way of sharing my favorite Vegan bloggers

FEED A CHILD, NOURISH A MIND.     httpv://vimeo.com/70400838 ON FEBRUARY 10, 2014,  FOOD B

This past weekend, we were out shopping and stopped in to check out an Olive Oil and Vinegar infusing specialt

  A guy walks into the doctor's office. A banana stuck in one of his ears, a Brussels sprout in the other

Enough said.  This one's a keeper.   1 cup of black beans give you 64% of your daily recommende

What could be better than crunchy sweet and healthy homemade granola?   Homemade granola that you don't h

  My 'Breakfast In Bed-Festival' this year is really just a sneaky way of sharing my favorite Vegan blogg

Just in case you missed it last spring... This posting had the highest number of viewings for 2013 on Canned T

 This year, I discovered and fell in love with Crystallized Ginger.  I discovered it is easily made

Makes 8-10 balls. Easily doubled. Allergy Information: Dairy, Egg, Corn, Soy, Yeast free, Vegan. Can be made n

1 year ago I was dehydrating  Cabbage Leaf Chips This year I made 2 trays of dehydrated BBQ flavored Flax See

One year ago we survived hurricane Sandy and I was enjoying my 1st Virtual Vegan Potluck with this: Mushroom S

Creamy Vanilla Ice Cream Swirled with Pumpkin Spices. Based on 'Super Fudgy Marbled Fudge Ice Cream from 'www.

Yesterday I stopped at a favorite local orchard on my way home from work and really hit the jackpot.  The big

1 year ago - Trader Joe's Gluten Free Brownie Mix with Pumpkin Puree Our local markets and orchards are closin

1 year ago - Jalapeño Salt   I've made a many, many fruit jams over the years.  This one is a little bit s

Based on old tradition, this cake dates back for centuries of home cooking in Amish kitchens. I’ve chang