One of my biggest struggles transitioning to Paleo, was figuring out my breakfasts. I used to eat honey nut c

One of the most common requests I get is for new breakfast recipes.  Albeit, most of the people ask for egg f

I am rocking out on Day 4 of my current Whole 30 and I would be lying if I said it wasn't a challenge so far.

The holidays are my favorite time of the year.  Mainly because I use it as my excuse to eat an abundant amou

I have a history of being slightly obsessed with pumpkin.  Not just during the holidays, but year round.  I

This guest post for butternut squash bisque is brought to us by Ali Rakowski.  I am happy to see that I am n

It actually feels really weird sitting here typing a recipe. I know it seems like forever, and it has been.  

I'm so excited to share another one of my favorite recipes from The Paleo Kitchen (I allow you to go buy it no

Holy moly, it's a new recipe and it's not a dessert.  Honestly though, beets are like dessert for me right no

I have been thinking of the best way for me to describe my love for amazing kitchen toys and I finally nailed

What a whirlwind few weeks it has been.  The Paleo Kitchen released on June 10th and I am overwhelmed with ex

I'm so excited to share another one of my favorite recipes from my brand new book The Paleo Kitchen (I allow y

I don't honestly know what I am more excited about: This is the first post on the Brand new Website This is th

There are so many things going on behind the scenes at Civilized Caveman headquarters now and I am going to sh

I am back to creating some recipes now.  I never really left but all the recipe brain power went into our bra

What I love about the ever-growing Paleo community is the amount different talents there are and that each and

I’ve known Josh Weissman for a few years now, and I can’t brag on him enough. He has a thirst for knowledg

I used to be the self-proclaimed Paleo Dessert King.  That was until I stumbled across this recipe which is i

Can you tell that I got a plethora of sweet potatoes from my farmers market this week?  This is two simple sw

For the longest time I used to overcomplicate things.  One of those things was how to cook sweet potatoes.  

I have been waiting 3 years for a perfect Paleo chocolate frosting and this one was an amazing mistake.  I fe

With the amount I make this paleo banana bread, it is no secret it is the most popular recipe on my website EV

Let me just start by saying I LOVE LOUISE and her husband Jeremy.  I have had the pleasure of knowing them fo

I feel bad because I haven't posted in a few days.  The truth is I am currently typing this on my 5th day str

I couldn't wait to share these delicious Paleo chocolate donut holes with you after I shared them with the ama

The extremely talented Adriana from Living Healthy with Chocolate blessed us with her delicious creativity. 

I have a confession to make.  I literally had this whole post typed up and scheduled to post, and forgot to h

Normally, people will wait until they get a cookbook to review it, but I could not. I saw the 50-page preview

I LOVE COOKIES, I LOVE COOKIES, I LOVE COOKIES!!!  I honestly think that may be all I need to write about thi

So, I have a confession to make. I have been trying to make a delicious red velvet cake or cupcake for a long

Now, it's no secret that I LOVE anything pumpkin related.  Even more so, pumpkin DESSERTS.  My good friend S

And now for this amazing Recipe!!! Harvest Your Health Book Review Prep time: 5 mins Cook time: 20 mins Total

Oh yes, I did it.  Paleo Cake pops and they are AMAZING.  I was so impressed with myself and my little cake

Hey everyone.  I am so excited to bring you all this amazing Guest post, but before I do I have some BIG news

If you’ve ever read my blog - which you’re doing right now so that’s every one of you - you well know th

I get scorned a lot for not having salad recipes.  Honestly it is because I rarely ever eat them.  That used