Take the flavors of your favorite Mexican street corn and turn it into this healthy kale salad.

This simple, creamy smoothie is a winner with the combination of apple and avocado.

For a perfect summer picnic, serve this simple and colorful salsa with whole wheat tortilla chips.

This breakfast smoothie is made extra-sweet with the addition of chayote, a sweet edible plant in the gourd fa

This fresh and crunchy take on the classic cole slaw gets some added flavor from Mexican root vegetable jicama

The delicious combination of avocado and banana adds a unique creamy texture to this filling breakfast smoothi

This Cuban-style version of Shepherd’s Pie includes delicious pork, habanero and cachucha peppers, and i

Boniatos, the Cuban white sweet potatoes, make for a delicious side dish when you mash them. Meanwhile, the eg

This mildly spicy noodle dish combines the flavors of Thai with Cuban cachucha peppers for a perfect mix. You&

This easy breakfast recipe is full of protein thanks to Greek yogurt, and lots of Vitamin C and antioxidants t

The spice in this slow cooker soup is very hearty, and you can easily substitute other flavors (like Spanish p

Using cachucha peppers for this salsa gives it a unique sweet taste, while roasting the tomatoes brings out so

The traditional Brazilian recipe for collard greens includes plenty of garlic and is the perfect healthy side-

Celebrate with friends by making this easy, fruity mimosa for brunch.

Inspired by Michelle Buffardi’s wonderful cookbook GREAT BALLS OF CHEESE, I made this sort-of-Cuban-a-li

To prepare a fresh kale salad, give yourself two hours before you plan on serving it to give the kale time to

Please tell me you've saved your turkey bones from Thanksgiving. Seriously. Please pretty please tell me you h

For a healthy and easy breakfast that’s sure to help keep off the Holiday weight gain, try a Greek yogur

There is nothing better than a heart-warming smoky chili on a cold day. This vegetarian version has plenty of

A spicy, warm salad is a great way to stay healthy during the cold winter months. If desired, cut the heat by

This simple Latin twist on a classic vinaigrette will add a little extra creaminess to your salad.

These crunchy on the outside, soft on the inside plantains make a great gluten-free appetizer. The seasoning m

A traditional Cuban sofrito consists simply of onions, bell peppers and garlic. You can use any color of peppe