This Cauliflower Fried 'Rice' makes for a great low carb side dish. Today I made cauliflower rice. Have you tr

Gluten free pancakes that are as light and fluffy as their gluten filled counterparts? Oh yes please!  These

Balsamic Chicken Wings, nuff said! You know that awesome cinnamon clove balsamic reduction I posted a while ag

This is hands down the easiest and best gluten free bread you will ever make! There is a reason I don’t bake

This Strawberry Bellini is the ultimate holiday cocktail! Two simple ingredients combine for a refreshing spar

A babyccino is essentially a Cappuccino, but without the coffee. A cupful of frothy milk goodness sometimes se

In celebration of World Nutella Day I bring you Carob Nutella, a delicious and decadent hazelnut spread. It'sÂ

This Creamy Orange Ginger Smoothie is filled with immune strengthening ingredients and could seriously be dea

Berry Cherry Chia Seed Jam is refined sugar free, tastes like fruit and is really easy to make.

This Vegan Quinoa Bean Chili is hearty and filling enough to satisfy even the biggest meat lover out there! It

This Honey Roasted Almond Butter easily replaces store-bought.  I decided to make my own almond butter out of

This Pumpkin Pie Parfait is Vegan, Paleo, Gluten Free, Refined sugar-free. The perfect addition to your holida

Try your hand at Caribbean cuisine, make this Trinidad Callaloo. It's a must for a true Trini Sunday lunch. &n

Step away from the NyQuil there’s a better way. This Cold & Flu Busting Elixir is a natural way to kill

A creamy dairy free coffee creamer for the perfect cup of coffee.

Mushroom Cottage Cheese Carbonara. A healthy remake of the traditional classic. When my husband and I worked o

These roasted brussels sprouts with pomegranate makes the perfect side dish. If you think brussels sprouts are

This Cinnamon Clove Balsamic Reduction is so versatile. A must have for every gourmet pantry. One can easily f

Millet Porridge

Omega seed sprinkles aka bird food for humans. Five seeds combined for a naturally healthy blend of Omega-3 a

Homemade Almond Milk in three easy steps! Simple and economical. Almond Milk is the very first nut milk I ever

This is not your traditional chocolate fruit cake. It's gluten free, dairy free, refined sugar free and vegan.

This Brazil Almond nut milk is a game changer. The nut milk to convert any skeptic.