Recipe adapted from Dr. Joel Fuhrman's Eat to Live Cookbook

Super filling and nutritious salad to keep in the fridge and snack on or use as a side or a full meal! This re

Eeeee!!!! This Creamy Zucchini and Corn Soup is so delicious. The end. Okay, not the end. You know me: way too

If you can, use a Vitamix for this. It will absolutely pulverize the dates and strawberry seeds and come out s

My favorite thing to do every week that makes me feel good and keeps me on a Nutritarian eating plan is to mak

If you use watery ingredients like cucumber or tomato, it's best to leave those separate until you want to eat

I call this one the Sunshine Salad because of the dressing; it's so bright and delicious, not to mention Nutri

Use as much or as little ginger as you want, but if you use enough, you'll understand why it's called Morning

Add more or less water to change the consistency. Don't underestimate the power of ice to take the smoothie to

   Hi, my name's Cheri and I'm an addict. The first time I was introduced to roasted pumpkin seeds w

This Spiralized Zucchini Pasta with Creamy Avocado Sauce recipe makes my mouth water just typing the title! Ge

Last year, I started eating these fabulously humongous salads, like bigger than your head! The kinds of salads

I don't eat much meat anymore. I've made a lot of changes in my diet, and the truth is I don't really miss it

Adapted from a recipe I found on ABCNews.com, courtesy of Todd Wilbur, “Top Secret Restaurant Recipes 2,