A decadent brownie topped with a raspberry goat-cheese swirl. A real treat! Don't worry- uses almond pulp and

Richly flavoured quick bread with dates.

i couldn’t get this pie out of my head for days. it was pie day (march 14) and the blogosphere was overf

wooooow long title. but really. really necessary because all components here are equally important and beautif

a few weeks back, my coworkers and i threw our bosses a wedding shower because they’re pretty much the m

as i told you guys, i’ve been having a love affair with apples for the last few months. in the spirit of

i go through serious phases with foods and flavours. last summer, i swear for 2 solid months i ate only asian

ice cream cake was always my birthday cake of choice when i was younger. specifically dairy queen ice cream ca

remember when i said one of my goals this year was to post more savoury recipes? and then i proceeded to post

i should of had this recipe posted before yesterday. it was pancake tuesday and all, and i think you all

so here we are! the final post that will bring it all together. i thought about spitting it up a little more b

hope you all enjoyed the raw caramel recipe! and i hope it's whetted your appetite for the big finish. for

last week through me for a little bit of a whirlwind. and in all the unexpected goings-on, i completely forgot

halvah was a fairly recent discovery on my end, but once i tried it, i was hooked. there’s just somethin

this post marks my second foray into the blogger's book club, from left to write. this month's book wa

before i get into today's post, i want to announce the winner of the alter eco giveaway! congratulations&n

   i was having a seriously hard time debating what to post here today. for the first time in quite

i’ve never been one for making a big show of valentine’s day, but i do think it’s an amazing opportunity

This is my first official book club post as a part of the club From Left to Write. I have always wanted to be

Delicious topping for pancakes of all kinds.

Delicious cups that taste like dessert but pack a protein punch!

sure to kill a pancake craving sans grains

Feel free to use any nut butter you want, or try sunflower seed butter for a nut-free option!

Even though I’m not spending Easter with family this year, that does not mean I won’t be

**Disclaimer: this post is not meant as medical advice. This is simply what worked for me** It’s been a

  It's been a while since I participated in What I Ate Wednesday and to be honest, it never crossed m

source It’s almost that time of year again! When the entire world is Irish for a day, when drinking at 1

Good morning friends! Going to school for nutrition means I am exposed to many different people of many differ

My dears! Oh my goodness it seems a lifetime ago since we last spoke! So much in my life has changed since the

These bars are full of tropical flavours from the pineapple and coconut. The coconut flour, honey and coconut