Motherhood has taken me by storm. I knew my life would change- but how much it would change, I was not prepar

Today's recipe is by a new friend of mine, Robyn from Simply Fresh Dinners. After first coming across her blog

Tom Kha Gai means "soup coconut chicken" in Thai. This boasts traditional Thai flavors, but with lot

An ultra creamy pumpkin cheesecake, lightened up with greek yogurt. The base is gluten free- a oatmeal gingers

Mastering the crockpot takes a bit of practice. One thing I learned from the crockpot queen over at SkinnyTa

Brussels sprouts are roasted until crispy on the outside, and still slightly crunchy and fresh on the inside,

A lightly sweet, fruity BBQ sauce, perfect for chicken or fish.

A fresh summery kale salad packed with superfoods to help you feel your best.

A gluten free and low sugar oatmeal raisin cookies- with dark chocolate! Loaded with chewy raisins, combined m

Watermelon juice takes the classic mojito up a notch. Enjoy with or without rum!

Burrito bowls made with Low Carb Mexi "Rice", beans, and the best of burrito toppings. Customize wit

A low carb, light alternative to heavy, greasy mexi rice. A great addition to burrito bowls or a side dish to

A smoothie specially formulated to rev your metabolism and help burn fat. A delicious and eye-opening way to s

A lean and spicy chicken sausage made with italian seasonings. It's a snap to make, and controlling the ingred

A healthy indulgence- good enough to be dessert, but healthy enough for breakfast! Raw oats and chia are soake

A breakfast hash made with turnips in place of starchy potatoes. A great light, low-carb options for days you

A light, tropical smoothie. A beach vacation in a glass! Inspired by JW Marriott Mai Khao Beach Club

A Kahlua, dark chocolate, and cinnamon spiced tiramisu, covered in clouds of greek yogurt and mascapone cheese

A light, spicy broth, full of summer vegetables, kidney beans, and fresh basil. A perfect low calorie summer m

A sweet, light, tomato salad dressing.

A simple, fresh, and light primavera with blackened shrimp. Make with the pasta, or without for a low-carb or

A warm spiced yogurt marinade takes these chicken skewers to the next level! The marinade is best if the chick

A crisp, fruit, tangy summer vinaigrette, that pairs wonderfully with just about anything! Especially great on

A gooey, carmel, coconut, and pecan cookie bar, sweetened only with dates. No-bake, so perfect for the summer

A simple seeded strawberry spinach salad, perfect for summer meals. A light tangy and sweet vinaigrettes melds

A mayo-free potato salad, heavy on the veggies. "in the style of Nice," this potato salad has lots o

A high protein, vegetarian salad, great for BBQs or picnics. A ton of fresh vegetables, quinoa, and kidney bea

A fluffy, airy mango ice cream, made with nothing but frozen fruit, coconut milk, and a bit of whey protein po

A vegetable chilli, packed to the brim with garden vegetables. The roasted eggplant adds a ton of texture and

Chicken meatballs, rice noodles, and fresh vegetables in a flavorful, ginger packed broth. The spicy broth is

A creamy, vegetable filled soup, bursting with vitamin C and vitamin A. Enjoy on its own, or make crispy fried

A hearty, moist blueberry muffin with an almond streusel topping. Gluten-free and low sugar, made with buckwhe

A cool, creamy, chocolatey dessert, made with only 4 ingredients.

A flavorful spiced chicken meatloaf, kept lean by using chicken breasts. The sauteed apples and vegetables kee

A perfect breakfast for a busy morning, this protein-packed buckwheat pancake cooks up fluffy and tender. (glu

A cool, frothy coffee frappe, naturally sweetened with bananas and creamy coconut milk.