I grew up in a small suburb in New Jersey, in which almost half of my friends were Jewish. Because of the 

What an amazing weekend I just had! I got back on Sunday from Portland, after attending the 3-day Nutritional

While working with clients going through the RESTART sugar detox program, one of the top concerns they have is

I haven't used commercial face wash in over a year now. I've become very conscious of what I put on my skin sh

So looks like this week's ALL about breakfast, which I don't mind one bit. I'm finally getting out of the brea

From The Ultimate Paleo Cookbook: ”Stovetop frittatas cook in just 10 minutes or less and you'll want a

Can you tell I love fermented foods? Today, I'm bringing you a simple old classic, sauerkraut. I've had digest

Hola from Mexico! C and I decided to take a 5 day trip to Puerto Vallarta to get our sun and beach on. It's fr

Spicy food is my jam. I put hot sauce, crushed red pepper flakes, or cayenne spices on 90% of my meals. True s

Valentine's Day is coming up, and since C and I are the only couple in the world that do not enjoy sweets regu

So I hear Super Bowl's this Sunday??? I really do like to watch football, but I don't care for either of the t

Well, I thought I would go through this winter without getting sick, but no such luck. I finally came down wit

Okay, so I know it's not grilling season. But we don't follow that in our household. It's grilling season all

Are you making bone broth yet? Well, it's something you should look into if you haven't. Packed full of amino

It's a few days before Christmas, and I'm definitely feeling the holiday cheer. My parents are here visiting f

Yes,  you heard that right. It's about to happen. I rarely post boozy recipes (this is actually my first

If you've been receiving my newsletter, you've probably seen this recipe before. I sent it as a exclusive firs

Less than a week away from Thanksgiving! For the first time in a long time, we are not doing anything for this

Hello from Thailand! Holy crap, what a week I've had! Visiting my parents in Korea is always fun because I lo

When I received Caroline Potter's new cookbook, All-American Paleo Table, at my doorstep, I was beyond excited

It's here! It's here! Today is the launch of The Casual Veggie, a blogger collaboration cookbook that I contr

What is ghee? Ghee, often called liquid gold, is simmered clarified butter that is traditionally used in India

These meatballs are so good, even a bee tried to get in on the action. Shoo, bee. I absolutely love pork. I us

Happy October! I have an amazing paleo brownies recipe for you, but first, did you know that October is Fair T

Beets are everywhere right now, peeps. I love this earthy root vegetable that always makes me look like I comm

"I enjoy cooking with wine... sometimes I even put it in the food." ...is one of my favorite Julia Child quote

I had a nice and relaxing long weekend of doing almost absolutely nothing and it was wonderful. Labor Day is a

Chicken salad is so underrated. I only make it when there's a potluck or a picnic because it's so portable, bu

This past week has been a fun one. I started listening to the Serial podcast (I know, SO late in the game), an

https://youtu.be/xU0j-0-jwE8 Recently, I was talking to a group of friends and the topic of making your own ma

I've been loving daikon radish recently. My favorite way to eat them is in their raw, fermented form in kimch

Brewing kombucha at home is one of the most satisfying and cost effective things I have learned. It literally

Living in both the East and the West Coasts, I've been to a ton of seafood places. I absolutely love seafood,

4th of July may be one of the best holidays ever. It's everything I love about the summer: sun, pool parties,

C and I argued pretty hard about what to call these. When I served it, I announced, "It's pizza stuffed summe

I don't understand the concept of only using the slow cooker in the colder months. Where do people get that? D