Is this the ultimate LCHF breakfast of champions? LCHF smoked salmon scrambled eggs with cream cheese and plen

I have to say this chocolate swirl baked cheesecake, was an incredible success. Swirls of white cheesecake and

This recipe has been updated, improved and moved. So take a look at the new and improved flourless berry spong

These colourful stuffed peppers are a hit. Each pepper is stuffed with the cooked mince, then baked in the ov

This is my super easy recipe for low carb zucchini and bacon slice. The pictures below will show you exactly

This really is the ultimate low carb frosting - easy chocolate ganache. Can be used in so many recipes and so

Grain Free Granola This is my longest post to date. But bear with me and read it all and watch the videos, bec

Don't you just love roast pork with crackling? The crispiness and saltiness are just a bit moreish. Simple Ro

Homemade Ketchup With Hidden Vegetables I call this homemade ketchup with hidden vegetables, but really it's a

If you are new here you may wish to read this page then take a look at this page to help you get started. We e

This page has been updated. Why not go and see the new and improved mini meatloaf with hidden veggies. These m

This recipe has been updated so go and take a look at the new and improved version of bacon covered meatloaf w

Bunless Mexican Chicken Burgers "These are the best burgers ever" said my 10 year old last night. These are yu

Low Carb Chia Breakfasts - 4 ways Chia is everywhere. It's touted to be the 'superfood' of the year. It is the

This is a dish my mother made for us, but with a few extra veggies thrown in. We didn't have Bok Choy or brocc

Low carb Beef Stroganoff - in the slow cooker This low carb beef stroganoff, using the slow cooker, ticks all

Crustless Mini Quiche I love making these little crustless mini quiche. They are so easy to do, and you can fr

The great thing with these egg wraps (apart from being almost zero carbs) is that you can flavour them any way

These are great fun to make and eat, but don't think your going to win any prizes for the neatest eater. Child

Wheat Free Lemon Scones - low carb I have always loved scones, especially when I was living in Barnstaple, Dev

Why did I develop nut free peanut butter cookies? Our school has a nut free policy so trying to find baking th

These low carb dipping sauces are easy to make, require very few ingredients and add flavour to any dish. Not

I made these while we were away, so I unfortunately couldn't add a lot of exotic flavours or fresh herbs as ve

Are you looking for a low carb and grain free cracker? This is a great little recipe to keep on hand. Wheat Fr

Low carb, paleo, primal, wheat free, sugar free, grain free and........ packed with vegetables.

An easy to make low carb baked cheesecake. Make this a day ahead and just cut into slices when you are ready t

Yummy combination of chocolate, cream, raspberries and coconut make this a winning dessert and low carb too.

This baked chicken recipe is full of flavour with two cheeses and pesto. The basil flavour really comes throug

Rich chocolate mint truffles for an after dinner treat. You really can't overindulge in these as they are just

Easy lamb mince recipe that can be used so many ways. Burgers, meatballs, mini meatballs. How about even makin

A colourful, tasty low carb carrot and ginger salad.

A fresh low carb, dairy free ice cream for the summer. The sweetness of the mango and the rich coconut cream m

An extremely colourful salad for summer barbecues. Really fast to make, low carb, high nutrition.

You can still enjoy a beautiful, fragrant curry when you eat low carb. Even without traditional high carb rice

Extra special pancakes full of blueberries make these so tasty. Inspired by paleOMG.com , they end up deep pur

Low carb, wheat free crumbed fish fillets