This recipe makes enough for two layers of an eight inch chocolate cake - to make a four layer cake you'll hav

A low carb and gluten free stuffed mushroom recipe that is packed with bold flavors!

A low carb meatball recipe inspired by bacon wrapped jalapeno poppers

A low carb and gluten free recipe for General Tso's Chicken Wings

A low carb and gluten free meatball recipe inspired by my favorite snack, loaded nachos!

A fantastic low carb meatball recipe inspired by the Caprese Salad.

Perfect as a kid-friendly low carb side dish, or eat an entire bowl for a complete meal!

A low carb and gluten free Mexican-inspired meatball. Ole!

Warm and comforting, this is the quickest way to low carb brownie bliss there is!

A fantastic recipe for Cornish Game Hens that can make a lovely romantic dinner for two - or impress the guest

The perfect meatball for Summer, these have all the flavors of classic South Carolina BBQ.

An easy and healthy Mediterranean-inspired low carb chicken recipe!

A low carb and gluten free mediterranean inspired meatball recipe

A sweet and spicy recipe for delicious low carb jerk BBQ ribs!

A delicious and versatile low carb side dish!

I am an unabashed carnivore. There, I said it. I enjoy eating meat, and I make no apologies for it. I respect

The perfect low carb side dish for summer!

The perfect low carb meal to enjoy out on the patio with friends this summer!

I find myself feeling grateful for a lot of things lately.  I'm grateful for running water, the end of March

A beautiful and delicious low carb and gluten free dessert - perfect for special occasions (or anytime!)

Kimchi (pronounced Kim-Chee) is a traditional Korean dish made with fermented vegetables. The most widely avai

An easy, delicious low carb recipe for Cajun chicken that the whole family will love!

Finally! A delicious gluten free and low carb meatball recipe!

A versatile dough that makes beautiful shortbread cookies, or the perfect crust for a summer fruit tart or lem

A simple but flavorful side dish or salad that is easy to make, yet sophisticated enough for company.

It's been rainy and dreary here for the past week, and today was no exception.  It was the kind of day that j

When I was searching out recipes for my Low Carb Superbowl Recipe Roundup I noticed that there is a surprising

I've recently become a huge fan of the British TV phenomenon that is Downton Abbey! I had been hearing about i

As promised, here is another easy and delicious crockpot recipe!  I get questions often from people who live

A super simple and versatile pot roast recipe that is Whole 30 compliant!

I can't believe I haven't posted this recipe before now - it's been a staple of my Whole 30 this month!  It's

A portable low carb and Whole 30 approved snack.

So right off the bat I should state that this recipe is not considered very low carb.  It IS Paleo and, impor

This recipe is embarrassingly easy, but super delicious!

You may remember that a few months ago Jones Dairy hired me to develop some recipes for their website, using t

So this is the best roasted duck I have ever made.  Actually, it's the only roasted duck I've ever made!  No