These low carb and gluten free biscuits taste just like the real thing and make the perfect little sandwich or

I can't believe it's been almost a week since my last post! What a slacker! In my defense, we've been pretty b

It's turkey time!  Even if you don't celebrate Thanksgiving, turkeys are everywhere and super cheap (if not o

So I'm freezing.  And I'm also cranky because I'm freezing.  I have the indoor temperature set to 66 degrees

Approximate nutrition information per serving: 297 calories, 18g fat, 3g net carbs, 25g protein

Hearty and comforting, you're going to love this cheesy, spicy, casserole that works great for breakfast, lunc

A delicious low carb and gluten free crab cake recipe that is simple to make but impressive enough for special

I'll be honest, this post is more about the pictures than the recipe. Because seriously, Vegetarians aside, wh

Wow, that is a long title! I'm not even sure where to start with all of that stuff to talk about! I guess just

I love lemon curd.  Like really love it.  Like could eat it out of the jar with a spoon while hiding in a cl

I've really been missing onion rings since I went low carb. Which is weird because it's not like I ate them a

I've been on a kick lately with oranges - or at least the flavor of them. Some of the orange recipes have been

Oh look, another low carb recipe featuring cauliflower... you're shocked, I know - and if you aren't a fan of

The week after I gave birth to my son, my dear friend Becky brought us dinner for when we came home from the h

Spicy and fragrant, these Jamaican Meat Pies or "Patties" are the perfect handful of delicious lunch or dinner

My brother-in-law and his wife left for home today and we were all sad to see them go! We had a great time whi

So it's two for one day over here at IBIH! Why are you getting a bonus post today? Because I just couldn't sit

This is not an original low carb recipe idea - apparently people have been doing this for awhile and nobody to

Apparently January 20th is a recognized day of all things cheese.  Who knew?  I'd never heard of it, but it'

A low carb and gluten free recipe for breakfast lasagna. Can be assembled the night before, so it's perfect fo

Welcome to IBIH to all of you newbies coming over from Pinterest!  Please check out the Recipe Index for more

Creamy and delicious, you'll never miss mashed potatoes again!

These delicious low carb pancakes taste like skinny fried cheesecakes! They can also be made without sweetener

So I'm coming to you live from the local Jump Zone, and while I'm trying to write this post it is utter chaos