A very refreshing dessert on a summer evening. I use an ice-cream maker for this recipe but If you don't have

This recipe is a little bit more involved than my Fruit Flavoured Icecream, but is worth the effort for a spec

Just all good

Up until now I have resisted tampering with a recipe ingrained in my family's food traditions. A favourite wit

These little low carb lovelies won't last long in your fridge - only because they taste so good!!!

Low Carb Chocolate Log Recipe Type: Dessert Cuisine: Low Carb Author: Julia McPhee Prep time: 40 mins Cook tim

Raw Berry Cashew Slice Recipe Type: Dessert Cuisine: Low Carb Author: Julia McPhee Prep time: 30 mins Total ti

Raw Lime Coconut Slice Recipe Type: Cake/Dessert Cuisine: Low Carb Author: Julia McPhee Prep time: 30 mins Tot

This dressing is great on a salad, seafood and chicken and will last for a week in the fridge. The flavours in

A creamy sauce for a juicy steak

This recipe is definitely worth the effort and lasts in the fridge for several weeks. I use my electric mixer

Use herbs and flavouring of your choice. I have used basil simply because I have a plant needing to be utilise

This recipe is a real winner. A little higher in carbs than some of the other cake/dessert recipes but a beaut

A rich dark chocolate cake for lovers of dark chocolate. This cake was named after a comment made when I serve

I often get asked for dairy free breakfast options. This is quick to prepare, sweet to taste and has a slightl

Add some crunch to your lunch with these little low carb seed crackers. Low carb seed crackers are a great low

A green smoothie with fizz.

A refreshing alternative to drinking water. Ginger is great for your digestion.

Here is my version of Sangria, easy, refreshing and a great way to dilute that alcohol…â€

I love ginger and this recipe uses a combination of fresh and powdered ginger. Great served with butter or a c

A great side to Low Carb lasagne or any dish for that matter.

Inspiration for this recipe came from the Parap markets in Darwin. The range of fresh Asian food is great, how

I love ginger and this recipe uses a combination of fresh and powdered ginger. Great served with butter or a c

What to do with left over Cauliflower Mash? Cauliflower hummus of course!! Note that I have calculated nutriti

Low Carb Breakfast Muffin Recipe Type: Snack/Breakfast Cuisine: Low Carb Author: Julia McPhee Prep time: 5 min

Low Carb Crackers Recipe Type: Snacks Cuisine: Low Carb Author: Julia McPhee Ingredients 1 cup Almond meal or

A simple, tasty and nourishing extension to Cauliflower Rice.

A bit of work but for a special occasion worth the effort. Bake the layers a day or two in advance and constru

Camembert Stuffed Chicken and Bacon Recipe Type: Main Meals Cuisine: Low Carb Author: Julia McPhee Prep time:

While not as crunchy as a traditional meringue, this is sweet and chewy and divine served with fresh cream and

I have adapted this recipe from the Healthy Food Guide, and it has already turned out to be a family favourite

Easy, creamy, tasty

A very special little treat. A little bit fiddly and not something you will make every day.

A simple, tasty and nourishing extension to Cauliflower Rice.

Making your own stock makes all the difference to home-made soups and casseroles. It just feels good too! Now

An easy and fresh addition to any meal. Don’t restrict yourself to my vege choices, add anything you lik