Add some crunch to your lunch with these little numbers.

The Low Carb Garlic Bread recipe doubles as pastry for these delicious pastie/pies.

Remember this old favourite? Well I have jazzed it up a little. A great way to ensure your chicken is tender a

A great side to Low Carb lasagne or any dish for that matter.

Vegettii, Courgettii, Zucchetti, or Claytons Pasta, the pasta you eat when you are not eating pasta.

I often get asked for dairy free breakfast options. This is quick to prepare, sweet to taste and has a slightl

Sometimes all you need is an omelette

Lower carb than a traditional christmas cake but the dried fruit does make this a relatively high carb cake. H

Just all good

Just Nuts Recipe Type: Breakfast Cuisine: Low Carb Author: Julia McPhee Prep time: 10 mins Cook time: 20 mins

Making your own chicken stock makes all the difference to home-made soups and casseroles. It just feels good t

An easy and tasty chicken soup recipe. A great way to make the most of your picked over chicken bones! Using s

Quick to make and a great addition to sauces dressing and dips.

Use herbs and flavouring of your choice. I have used basil simply because I have a plant needing to be utilise

This is sweet and a little bit sour, a great addition to desserts and cakes.

While not as crunchy as a traditional meringue, this is sweet and chewy and divine served with fresh cream and

These little crackers will add some crunch and texture to a low carb platter. Serve with Lime Chilli Chutney a

Making a rich and tasty low carb gravy or jus to finish off that favourite roast dinner can be challenging but

A little bit chewy, a little bit crunchy and all good!

Up until now I have resisted tampering with a recipe ingrained in my family’s food traditions. A favouri

A low carb alternative to mashed potato.

This is the recipe to use up all of those vegetables leftover in your fridge at the end of the week. Cauliflow

A very very tasty little low carb cookie, and great with a cup of coffee or tea. Maybe double the recipe!

This recipe makes around 1 cup of paste. Choose your own favourite flavours. Add to dips , dressings, sauces,

A refreshing alternative to drinking water. Ginger is great for your digestion.

Here is my version of Sangria, easy, refreshing and a great way to dilute that alcohol……Use a ch

These little beauties are quick and easy to make and have begun a long list of Christmas options I will be pos

Raw Lime Coconut Slice Recipe Type: Cake/Dessert Cuisine: Low Carb Author: Julia McPhee Prep time: 30 mins Tot

Raw Berry Cashew Slice Recipe Type: Dessert Cuisine: Low Carb Author: Julia McPhee Prep time: 30 mins Total ti

Low Carb Bread Recipe Type: Breakfast/Lunch Cuisine: Low Carb Author: Julia Prep time: 10 mins Cook time: 20 m

This is an adaption to traditional lasagne, replacing pasta sheets with slices of eggplant and using a combina

Coconut Lime Cakes Recipe Type: Dessert Cuisine: Low Carb Author: Julia McPhee Prep time: 10 mins Cook time: 3

A great barbecue salad or replacement for traditional roasted vegetables.

This recipe is worth giving a go to add some flavour to cooked hot and cold meats. The red onion gives the chu

Another great low carb dessert recipe. Serve cold with fresh fruit ice-cream. Small servings are advised as th

This is a very easy recipe to prepare, with great flavours that improve over night. A good option for lunch if