I heard something interesting on the radio this morning about a study (what else is new? I'm pretty sure someo

I can't decide what kind of elderly woman I'm going to be. I debate it all the time. Am I going to be the swee

My appetite is a funny thing. For stretches of time, all I crave is savory foods and proper meals and then all

Or spread. Or just a face-stuffing-delicious-substance. The later was how I had mine. Not intentionally, mind

Happy Hump Day! Is everyone's week flying like mine? I feel like it was just Sunday and BLINK! It's Wednesday.

I have a hard time using the freshly picked, sacred summer fruit from Niagra for anything but face-stuffing an

Delicious, healthy fig jam for your yogurt, oatmeal, toast, cheese pairings or in sandwiches! Basically good o

I don't think I know a single person who doesn't love chili. Warm spices, creamy beans, tomatoes, garlic and o

This easy, creamy, cheesy polenta is the perfect comfort food side dish

This<33333 I am SO in love. Knee buckling, eye closing, savoring, forgetting where I am kind of love. Too f

A new company moved in to the unit above my cafe. I found out when the entire office decided they were hungry

I cheated on Mark tonight. He went away for the weekend with his buddies to do guy things... whatever that is.

This easy twist on traditional lasagna will easily become your new favorite spring/summer lasagna. Light on ca

A perfectly healthy, sweet, veggie filled quick bread that's perfect for breakfast, afternoon snacking or dess

This stew currently comprises 60% of my diet. I honestly can't get enough and it's been this way for about a m

My next door neighbor is a friend of mine and a regular customer at my cafe. We often joke that 90% of the tim

Can you believe this is vegan? I tried to eat a vegan diet years ago. I drank soy milk, bought fake meat produ