My easy to blend recipe for you today is my Power Potion Smoothie! This is an amazing smoothie to whip up in t

I thought now would be the perfect time to share a delicious dessert with you. At times we all desire somethin

I am so excited to share with you my latest recipe creation... Turmeric Beauty Rice! I love sharing with you a

Serves: 4-6

I recently was in beautiful Aruba and created a new twist on The Original Skin Plumping Smoothie. The smoothie

With The Super Bowl just around the corner, I thought it would be awesome to supply you with a yummy and super

Today I am excited to bring you one of my inspirations from my amazing trip to Sri Lanka last summer. It real

I recently returned from a magical retreat to Costa Rica. I brought in the New Year there with a week of yoga,

I visited the East coast over Christmas last week and it was surprisingly warm for this time of year. Even tho

Over the last weekend I was feeling very inspired by the flavors of the holiday season, so I created these del

I created this easy and fun dish last week and I wanted to share it with you all here on the blog. Always reme

I created this short video to share some of what I am learning with you during my Ayurveda clinical hours. I'm

Have you been wondering what to make now that you may be incorporating some more cooked foods into your diet?

A few weeks ago on my podcast "Beauty Inside Out," I gave a tip about making this amazingly easy recipe. With

This is such a beautiful time of the year. We are full steam ahead into the holiday season and Thanksgiving is

Sometimes transliterated from Sanskrit as “kitcheree” or “kitchari”, in either case this is the tradit

It’s coming into the windy, cold time of the year, and it’s nice to have some treats in your arsenal that

I made this delicious Vegan Pumpkin Quesadilla for lunch over the weekend with some leftover pumpkin I had in

Do you have pumpkin fever too, (along with most everyone else right now?)? Well good news...I have assembled s

You may have gotten your fair share of the sun this summer, and perhaps you ate not-so-ideally at some late su

These beets can be served warm in a bowl or at room temperature over a bed of greens.

Some indigenous tribes in central and southern Mexico and Guatemala have consumed chia seeds for their energiz

This is a perfectly balanced summer salad and the flavor profiles will ignite your senses and taste buds. It's

I created this invigorating cocktail with my wonderful team at Glow Bio, my organic juice, smoothie and cleans

In the summer we tend to always be on the go. Since it is often much warmer during the summer months, we can t

Now that summer is in full swing I wanted to share this light and delicious recipe with you. These stacks are

Have you ever noticed how there is always some new food that is being ‘discovered’ for its mystical healin

I created this invigorating cocktail with my wonderful team at Glow Bio, my organic juice, smoothie and cleans

I want to share my easy but super beautifying Liquid Gold Smoothie with you, I've made often, while visiting P

Give your brunch the Beauty Detox treatment with this nourishing dish, best enjoyed over some raw greens. Swee

Happy Cinco De Mayo! You may be thinking, How can I eat for this holiday and not break every Beauty Detox Prin

I have made many varieties of kale chips over the years, but because of my love of turmeric, which reminds me

Mac and cheese is among the leading carb cravings that people tell me they have. It�s not just the car

This elixir is based on Ayurveda principles of nourishing your nerves. Your nerves are coated in a layer of fa

  The Beauty Detox Power is like 2 books in one! 3/4 of the book contains life-changing new informat

This wicked awesome fudge can be eaten on its own or topped with some chopped banana, coconut flakes and/or sl