Spicy African Collard Greens Recipe Type: Side Dish Ingredients Olive oil spray 2 pounds collard greens, washe

  Fat Flush Curry Seasoning Recipe Type: Seasoning Ingredients 4 tablespoons ground coriander 1 tablespoon gr

  Eggplant Bake Recipe Type: Entree Serves: 4 Ingredients 4 medium eggplants 4 medium onions, chopped 6 garli

Hot and Sour Shrimp and Vegetable Soup Recipe Type: Soup Serves: 4 Ingredients 5 cups no-salt-added chicken br

Classic Grilled Chicken Salad Recipe Type: Salad Serves: 4 Ingredients 1 pound grilled chicken breast, chilled

  Fat Flush-Friendly Chicken Salad Recipe Type: Salad Serves: 4 Ingredients 1 pound boneless, skinless chicke

  Marvelous Mayonnaise Recipe Type: Dressing Ingredients 2 garlic cloves 1/2 teaspoon dried mustard 2 egg yol

Dill Shrimp Salad Recipe Type: Salad Serves: 2 Ingredients 4 asparagus stalks, trimmed and cut into 1/2-inch p

Fiery Shrimp Skewers Recipe Type: Entree Serves: 4 Ingredients Olive oil spritz 1 1/4 pounds medium shrimp, pe

  Creole Catch-of-the-Day Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 4 white-fish fillets (sna

Vegetarian Stir-Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 small onion, sliced 1 carrot,

Spinach Salad with Chicken and Strawberries Recipe Type: Salad Serves: 2 Ingredients 2 cups baby spinach 4 fre

  Lightening Bolt Eggplant Recipe Type: Side Dish Serves: 4 Ingredients Olive oil spray 1 large eggplant, pee

  Zucchini Coins Recipe Type: Side Dish Serves: 2 Ingredients Olive oil spray 1 large zucchini Spices, to tas

  Kale Chips Recipe Type: Snack Serves: 6 Ingredients Olive oil spray 1 bundle of kale (rinsed, stalks remove

  Fiesta Scramble Recipe Type: Entree Serves: 2 Ingredients 4 eggs 1 medium tomato, chopped 1 jalapeno, chopp

  Cauliflower Crust Recipe Type: Entree Serves: 3 Ingredients 1 head of cauliflower, chopped 1 egg Any spices

Veggie Vengeance Slaw Recipe Type: Salad Serves: 4 Ingredients 1 cup broccoli or cauliflower florets 1 bell pe

Hot Lemon Water Recipe Type: Beverage Serves: 1 Ingredients 1 cup hot water Juice of 1/2 lemon or lime Instruc

  Dilly Cucumber Salad Recipe Type: Salad Serves: 4 Ingredients 1 cucumber, sliced 1 tablespoon apple cider v

  Grilled Peaches Recipe Type: Side Dish Serves: 2 Ingredients Olive oil spray 2 peaches, cut into wedges Cin

Homemade Cranberry Juice Recipe Type: Beverage Ingredients 1 (12-ounce) bag of cranberries, frozen or fresh 4

  Roasted Brussels Sprouts Recipe Type: Side Dish Serves: 6 Ingredients Olive oil spray 1 1/2 pounds Brussels

  Salmon Salad Recipe Type: Salad Serves: 4 Ingredients 1 (5-ounce) salmon fillet, cooked 6 cups mixed greens

  Shepherd's Pie Recipe Type: Entree Serves: 4 Ingredients 1 pound lean ground beef 1 medium onion, chopped 4

  Gina's Tomatillo Salsa Recipe Type: Condiment Serves: 4 Ingredients 3 large tomatoes, halved 4 tomatillos,

  Garlicky Beef, Broccoli & Cauliflower Stir Fry Recipe Type: Entree Serves: 4 Ingredients Olive oil spra

  Shrimp Ratatouille Recipe Type: Entree Serves: 4 Ingredients Olive oil spray 1 pound large shrimp, shelled

Stuffed Tomatoes with Tuna Salad Recipe Type: Entree Serves: 4 Ingredients 4 (6-ounce) cans of tuna in water,

  "Crandelion" Iced Tea Recipe Type: Beverage Ingredients 12 ounces of water 16 ounces brewed dandelion root

Tofu Breakfast Scramble Recipe Type: Entree Serves: 4 Ingredients 3 tablespoons no-salt-added vegetable broth

  Bulgogi (Korean Beef Stew) Recipe Type: Entree Serves: 8 Ingredients Olive oil spray 2 pounds lean beef (fl

Kale with Peppers and Garlic Recipe Type: Side Dish Serves: 4 Ingredients 1 cup no-salt-added vegetable broth

Spaghetti Squash with Meat Sauce Recipe Type: Entree Serves: 4 Ingredients 1 medium spaghetti squash 1 pound l

Old Fashioned Crockpot Chili Recipe Type: Entree Serves: 4 Ingredients 2 onions, sliced 1 cup bell peppers, ch