This summer has been a delicate blend of heat wave and monsoon, necessitating some creative family activities

Our family is really enjoying all of the seasonal produce available right now, especially the berries. I alway

Now that warm weather is here (finally!), I'm working on making summer items like homemade sunscreen and bug

I love the taste of regular dairy milk, but unfortunately, my skin does not and I often break out after eatin

I have a confession to make... and I feel like it makes me a terrible mother... I've never enjoyed nursing my

Winter may be on its way out, but some mornings my family still craves a warm, nourishing breakfast. Since I f

I've been a big fan of chia seeds for a really long time... I use them in healthy energy bars, chia-kombucha e

I’m so excited to share this Grain-Free Flatbread recipe with you—it’s become a favorite in my house an

My original probiotic marshmallow recipe with gut healthy gelatin and natural honey are a kid favorite at ou

Ever resisted a fad for a long time because you didn't like it or it seemed frivolous only to try it later and

Water kefir is the easiest way that I've found to make sure that my children get enough probiotics.  It is a

Forget potatoes: The natural buttery sweetness of these delicious parsnip fries pairs beautifully with the exo

Many of my recipes are my healthy interpretations of restaurant favorites. I love making healthier versions of

I have a confession, I'm not a food blogger- just a mom who loves to cook. When I started out, my recipes were

I will never forget the feeling of digging up our first crop of sweet potatoes at our first home when we were

Apparently our local weather missed the memo that it is almost spring because we are sporting a foot of snow a

Garlic is a wonderful herb and culinary ingredient that has been used for thousands of years for its flavor an

As a mom, I'm all for recipes that simplify and save time. That's why our dinner rotation includes simple one-

I've occasionally had a glass of warm lemon water in the mornings for years, but usually just because it sound

Two recipes that are staples in our kitchen, especially at this time of year, are kombucha and elderberry syr

I adore the scent of natural vanilla. It can be used in so many recipes and is perfect in my superfood coffee.

We used to always drink apple cider and homemade wassail on Christmas, and this year, I wanted to find a homem

I've shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin

Homemade french onion soup mix with herbs, spices and salt is a great alternative to store bought french onion

Homemade lotion bars with gold mica dust for shimmer and color, frankincense essential oil and myrrh essential

Homemade bath salts with epsom salt, baking soda, sea salt, and essential oils for a soothing and relaxing bat

Simple homemade rice heat packs are easily heated in the microwave for up to an hour of heat.

A simple DIY face mask made with natural ingredients like pumpkin, honey, healing clays and cinnamon to sooth

Ever used ghee? It is the best of both worlds. It has the benefits of butter without the casein and proteins

Our family has been brewing Kombucha for years, both in a continuous brew system and with the regular jar meth

This recipe has quickly become a family favorite at our house, but I can't claim it. My kids have been helping

I've mentioned before my love of Italian food that started when I married my husband (his family is originally

I know, I know, by definition, mayonnaise is an emulsion of egg yolks, oil and an acid like lemon juice, but s

I love coffee, especially when I make it with healthy fats and collagen, but there are times that I choose not

I absolutely love creating seasonal real food recipes that are simple to make, and this is one of my recent fa

Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain f