Salads are one of my favorite summer foods since there are so many delicious ingredients in season and they do

Ice cream is a kid (and adult!) favorite dessert, but store bought ones often contain high fructose corn syrup

We don't go out to eat often, but when we do, I love Japanese food because it is relatively easy to find whe

I love this time of year when gardens are starting to produce and farmers markets have fresh greens for salads

Paella is a traditional dish from Spain that was typically cooked over an open fire. It can include practicall

My amazing friend Whitney brought me this delicious soup right after I delivered my daughter and our whole fa

Simple homemade makeup without the preservatives and toxins of conventional makeup.

Many of my recipes are simple stir fry type recipes because these are the ones I most often cook myself! From

I absolutely love the flavors of a Philly Cheese Steak and this easy dinner idea is inspired by the Philadelp

I'm always on the lookout for good recipes that can be made in bulk and frozen for later use (like when a new

We eat eggs for breakfast almost every day and sometimes the kids get tired of them. I often make different va

The cooler weather has finally (somewhat) arrived where we are, so I've been making a lot more soups and stews

With some recent news touting the health benefits of chocolate, it is important to remember that not all choco

Note from Katie: This recipe is a guest post from Lauren Geertsen of Empowered Sustenance. The Omnipresent Pum

Candy and sugary desserts are not a food that is eaten very often by my family (my husband doesn't have much a

A fragrant and delicious Greek meatloaf with flavors of citrus, mint and fennel.

If your kids are like mine, they get hungry often, especially during a growth spurt. Since most snack foods ar

My name is Katie and I love cabbage. I never really thought I'd say that. I'm not a huge fan of cole slaw, in

On one of our first dates, my husband ordered fried calamari at a restaurant. I was definitely unsure about it

Featured Download: Download a complimentary copy of my Bone Broth Recipes Digital Guide and learn new ways to

Prosciutto Wrapped Asparagus is an easy recipe and makes a great appetizer or side dish. The salty flavors in

This is not an everyday recipe but is a healthy alternative to regular chocolate chip cookies. Chocolate Chip

We don't eat chicken very often because my husband much prefers red meat, but I'm always looking for new ways

After a recent Facebook post where I mentioned I put some strange ingredients in my coffee, I've gotten a few

Chipotle is one of the few places we will sometimes eat out since it is relatively easy to find healthy food

I've worked hard to help my children learn to love most vegetables at an early age, and for the most part, the

These avocado breakfast cups are an easy and filling breakfast recipe. You can pop them in the oven while you

This pineapple upside down cake recipe was inspired by my oldest son who asked for a breakfast other than omel

Zucchini sausage boats are an easy meal to put together quickly and we have several variations that we make re

I love spinach artichoke dip at restaurants, but not being a fan of GMO-pesticide-filled-and-vegetable-oil-coo

Chicken Pineapple Kebabs are a popular dinner with my kids because of the sweet pineapple and the color of the

My kids really, really like sweet potatoes. My oldest would eat several in a meal easily, and he loves them wi

I love chia seeds and use them a variety of ways but this is without a doubt my favorite so far! If you haven'

I'm a huge fan of stir-frys. One pan, minimal cleanup.... yes please! Our faves are Beef and Cabbage Stir Fry,

Need a delicious summer treat without the added sugar and chemicals? Make this real fruit sorbet recipe! With

An easy stir fry that kids love!