Liquid stevia extract is a relatively easy tincture to make at home, and it is a less expensive alternative to

An easy Chai Tea that can be pre-made in the crock pot for a warm drink on the go.

An easy cheesecake in the crock pot!

An easy slow-cooker chili recipe that comes together quickly and easily.

A grain free and dairy optional key lime pie recipe that is healthy and delicious.

These delicious slow cooker ribs are simple to prepare and a great meal to come home to on a busy day.

Delicious meatloaf in the slow-cooker for an easy dinner idea.

A protein packed take on spinach and artichoke dip that uses chicken as a base for a delicious meal...

An easy and delicious slow-cooker roast recipe.

A raw salmon preserved with sugar and salt for a delicious appetizer or meal.

Honey mustard is a kid favorite at our house. My kids love it on homemade chicken fingers and on salads. I lov

Homemade dry ranch dressing mix to use in place of store bought ranch packets in dips, meat dishes and on roas

A basic recipe for whey-free smoothies with your preference of fruits and add ins.

Homemade healthy ranch dressing with greek yogurt, olive oil and spices and no artificial ingredients!

If you eat grain free, you likely eat a lot of eggs for breakfast. I'm always looking for new ways to mix up t

Chocolate covered bacon! A surprisingly good mixture of breakfast and dessert!

A simple, one-pan stir fry that kids and adults both love.

Healthy homemade onion rings that are grain free!

A light and delicious spinach salad with feta, strawberries, cashews and cucumber.

This real-food fajita seasoning is great on salads, fajitas and slow cooker meals.

Delicious roasted chicken with Brussels Sprouts seasoned with fresh herbs and butter.

I'm a huge fan of Caprese Salad, especially right now when tomatoes and basil are literally growing like weeds

A grain free, cabbage based spaghetti recipe that packs extra nutrition from the vegetables while maintaining

Homemade salsa with a probiotic twist- naturally lactofermented to add extra nutrients and flavor.

Thanks to reader Sarah for passing on this great tip for a healthy banana bread recipe! She modified my Apple

Kale is a highly nutritious green in the Cabbage family and one of my favorite ingredients to add to healthy r

Make your own garlic, onion or chili powders with this simple recipe and avoid any artificial ingredients.

A healthier alternative to loaded baked potatoes made with cauliflower for extra nutrition!

Homemade coconut milk from shredded coconut for a healthy and inexpensive milk alternative.

A grain free version of the classic Lasagna with zucchini instead of noodles. Delicious and healthy!

Grain free coconut flour pancakes that are packed with protein for a healthy and filling breakfast.

Fun and healthy shish kabobs with pineapple and meatballs.

A simple salad dressing recipe with hints of ginger, coconut aminos and honey. It also makes a great marinade

Smoked pork loin on an outside grill for a simple meal idea.

A healthy probiotic-rich drink that you can make quickly and easily at home for pennies.

This is my new favorite breakfast food! It is also probably one of my top 5 recipes I've posted so far.