We love a good summery recipe, that feels light and satisfying! Let the glory of the summer tomato take over i

Do you get excited about July 4th? We certainly do! It's such a wonderful time to celebrate our country, our f

Our Registered Dietitian shares a quick dinner salad using our Clean Eating Homemade Barbecue Sauce. This reci

Today we are welcoming one of our partners to share a recipe with you. Melissa is the creator behind the blog

Our eMeals Registered Dietitian, Jessica, loves barbecue but not added sugar and sodium. Find out her solution

When we say we LOVE potato salad around here, it's not joke. We have made so many different versions of potato

If a summer schedule packed with camps, vacations and activities has you exhausted, then this quick and easy l

The temps are rising and we are scorching in the southern heat! Time to find a fun way to cool down...AND yes,

If you have 10 minutes and a few simple ingredients, you are well on your way to a gourmet, satisfying desser

Don't you just love the color of this Banana Berry Purple Power Smoothie? Even though this recipe is perfect t

Todays we're celebrating the launch of our new Diabetic meal plan and sharing an upcoming recipe here on the b

Skip the take-out, and enjoy the spicy flavors a Chinese favorite at home with this simple recipe. It’s also

This version of panzanella, an Italian bread salad, includes plenty of favorite summer vegetables, as well as

Our Paleo meal plan writer and Food and Wine expert, Scott Jones, fired up his grill and took a photo of thes

Out of all the meals of the day, breakfast might be the hardest for me. Between grabbing a few minutes on the

Treat Dad to these Natural & Organic big pancakes with bacon in them. This popular maple and bacon flavor

With summer right around the corner, everyone is trying to watch what they're eating and make wiser lifestyle

The street food craze and neighborhood ethnic restaurants popping up everyday have whet our appetites for glob

Balsamic vinegar and Dijon mustard make a sweet and tangy marinade for these flavorful pork chops. Grilling th

Are you ready for a tasty and refreshing salad that's perfect for spring and summer? This salad is loaded with

These Clean Eating Slow Cooker Chicken Nachos were made by Made South owner, Kimberly. She and her family have

Are you in the mood for a fruity cocktail but want to save calories? We've got you covered! Enjoy this Blushin

Try this low calorie chicken recipe from the eMeals Low Calorie Meal Plan for a flavorful dinner in less than

This Paleo Jerk Chicken wrap recipe is super delicious and very easy. With under 10 ingredients that are fresh

Check out this quick and easy dessert idea that came about by accident. This kid-friendly zebra cookie sundae

Mother's Day is right around the corner on May 11. This year, make Mom something she'll savor, like our Cream

In May, we’re celebrating the foods of countries such as Spain, Italy and Greece with International Mediterr

Topped with fresh, seasonal blueberries and strawberries, this hearty, whole grain breakfast bowl is bursting

Enjoy a classic Southern favorite without falling off the Paleo bandwagon. Cauliflower stands in for corn-base

Coconut aminos and lime juice lend a bright yet savory flavor to this marinated grilled steak. The topping has

After you've dyed the eggs and your kids are still looking for the next project….Here's an easy food project

Prepare a flavorful low calorie soup in your slow cooker for an easy meal on a busy weeknight. Throw all of th

Slow Cooker Chicken Alfredo is easy and fun.. and has a twist

Last week we launched our Eat Healthy challenge with several resources to help you meet your personal health g

Who doesn't love a coffeehouse treat? These delicious drinks are so refreshing and always give you that extra

We are excited to announce the launch of our new eMeals Kid-Friendly meal plan! This mom-approved, kid-friendl