This is a delicious warm soup for a cold winter evening that you can make in only 30 min. It also freezes and

A low-carb homemade protein shake with a silky smooth consistency and a great chocolate and coffee flavor.

These delicious Bison Meatballs with Homemade Tzatziki are packed with Mediterranean flavors inspired by our m

This Pumpkin Overnight Oats recipe is a serving of yummy pumpkin and cinnamon goodness with enough protein to

These Healthy Turkey Meatballs Without Breadcrumbs are juicy little protein bombs packed with flavor. Super ea

Berries and cottage cheese come together perfectly in this easy and healthy, no sugar added Cottage Cheese Par

Super simple and deliciously spicy chicken recipe. The mustard sauce is perfect over rice or a salad.

These healthy egg muffins take hardly any effort to make, taste amazing, and can be stored and reheated the ne

You can make this easy fajita recipe in only 15 min. to get a delicious and healthy high-protein dinner

The warm weather was one of the main reasons why we moved to California but right now the heat is a little int

A healthy and easy Thai Green Curry with shrimp whipped up in only 20 minutes.

Sweet, tart, and full of strawberry goodness, these popsicles are a refreshing, delightful treat sweetened onl

An easy and tasty quinoa bowl you can eat as a side dish to steak or chicken or as a healthy meal by itself.

This high protein berry crumble looks and tastes like cake but it actually has the perfect mix of protein and

A super easy and delicious way to prepare shrimp on the grill!

This Healthy Curry Chicken Salad with Apples is a healthier (and tastier) low-fat version of the classic chick

Now that my fitness show prep is over, I am really looking forward to getting back to a more normal diet that

Ahi Poke Salad is the perfect high protein, quick, healthy meal that will leave you feeling full yet refreshed

Lentil tabbouleh with grilled chicken is my favorite tabbouleh recipe. Super delicious, very easy, and a quick

I often feel like choosing what carbs to include in my meals is much more difficult than choosing the protein.

When I'm looking for a cool-down after a good workout, this creamy, icy, flavorful Vegan Peanut Butter Protein

This Creamy Chicken Skillet is the perfect mix of healthy and delicious! It’s creamy and flavorful while

We have never celebrated Cinco de Mayo, primarily because we are too busy celebrating Tobias' birthday on May

When you are cooking healthy meals at home, finding ways to keep yourself satisfied is essential for reducing

This High-Protein Raspberry & Banana Mousse is an amazing recipe! I have no clue how I came up with it, bu

Guest post from The Culinary Compass: This Tzatziki Chicken with Balsamic Roasted Vegetables is an easy recipe

Tobias often makes fun of me for choosing one dish and eating it ALL THE TIME until I get tired of it and swit

Have you ever struggled with finding healthy replacements for your favorite calorie-laden restaurant meals tha

This is a sponsored post written by me on behalf of The a2 Milk Company™. All opinions are 100% mine. As I w

I love to have something quick for busy days like these Peruvian Chicken Wraps. They can be made in less than

With these protein filled Low Carb Cottage Cheese Pancakes, you can enjoy America's favorite breakfast without

Hey there! We’re Molly and Chelsea – the best friend, blogging duo behind Bests and Bites. We love health

This Chocolate Banana Bread Mug Cake is healthy, high-protein, only takes a few minutes to make, and tastes am

It's hard to believe this gorgeous Quinoa With Kale, Peppers, and Poached Egg is so good for you. It's full of

This Salmon & Shrimp Pasta is my favorite easy and healthy pasta recipe. It takes less than 20 min to make

Black bean soup is a filling meal in itself.  Combining it with fresh, seasonal vegetables and topped with a