As soon as I saw this recipe on Dinner with Julie, I knew I had to make it. I love a hearty grain and bean sal

Egg Muffins (aka Mini Frittatas or Mini Crustless Quiches) Recipe Type: Breakfast Author: Vincci Tsui, RD Serv

My husband put together this recipe, adapting it from an Asian-inspired recipe he found online by combining it

This recipe comes from one of the first cookbooks I ever purchased for myself, Martin Yan Quick & Easy. Di

Chana Masala Cuisine: Indian Author: Adapted from Serious Eats/Smitten Kitchen/Madhur Jaffrey Serves: 6 servin

A chai-spiced granola inspired by the colours of Bollywood. Raw pistachios can be expensive or hard to find; t

Gingerbread Cookies Recipe Type: Baked goods, dessert Author: Adapted from Dorie Greenspan, via Epicurious Ser

These simple and moist turkey burgers can be on the table in 30 minutes! Top with cilantro, cucumber and pickl

I threw this recipe together a couple nights ago and it was too easy not to share. I love topping this with gr

This quick and protein-packed dish is delicious with brown rice and steamed veggies.

If you, like me, enjoy pumpkin spice *everything*, then you will LOVE this soup. This protein-packed soup uses

Tofu may be the soy food darling for most people, but have you ever tried tempeh? It's a fermented soybean pro

My husband and I learned how to make this recipe from a cooking class in Beijing over five years ago. It's imp

This salad, which my husband and I "created" years ago by combining an orzo salad from Epicurious an

These fruity, nutty balls make tasty sweet treats, or pack them along as a snack for a quick energy boost. Car

When I posted a photo of these on Instagram, it was so popular that I knew I had to share the recipe. This rec

I know it's virtually impossible to get sick of s'mores, but this comforting dessert comes at a close second f

These bars don’t take advantage of the unique gelling properties of chia, but do take advantage of its n

Whole Wheat Blueberry Muffins Recipe Type: Baked Goods, Breakfast/Brunch, Snacks, Vegetarian Author: Adapted f

What the heck is kefir? Many people are often confused why this fermented milk beverage got a nod in Canada's

This fruit crisp can be adapted for any season - in the spring, use rhubarb and berries; stone fruit in the su

I love eating eggplant, but find that it is a vegetable that I rarely prepare at home. This dish is easy to ma

I laid out the ingredients for these for a group of dietitians recently and they're a hit! The toppings that I

My coworkers gave my husband and I a gift certificate to a local cooking school as a wedding gift, so we signe

Kale, Chorizo & White Bean Soup Recipe Type: Soup Author: Allyson Connors, Dietetic Intern Serves: 6-8 Ing

These granola bars are lower in fat than the other homemade granola bars, which often use peanut butter as a b

These high-fibre muffins are wholesome without being gritty. If you don’t like or are allergic to nuts a

If sodium is a concern, use no-salt-added chickpeas (or cook your own), and reduce the amount of soy sauce or

This vegetarian recipe is so hearty, it will convert some of the most devout meat eaters. Try replacing the po

Pub-Grub Veggie Burgers Recipe Type: Main Cuisine: Vegetarian, Pulses Author: Adapted from Lukas Volger Serves

I have a "summer" chili recipe that makes use of fresh tomatoes and jalapeños, whereas in the

This is a simple weeknight meal and an easy way to introduce pulses to the "carnivores" in your life

Throwing a handful of red lentils into a puréed soup is the oldest trick in the book if you're looking

Hummus is an all-around good dip, pairing well with veggies or pita wedges, and it works great as a sandwich s

I was browsing through Instagram one day, and after seeing a photo of this recipe, I knew I had to make it! We

This is one of my favourite recipes from Sara Forte's The Sprouted Kitchen cookbook. I have changed it slightl