This post is a sponsored collaboration with my friends at Moink, which allows me to support my blogging activi

WINGS. Is there anything that makes you think of football food more than wings?! Well, besides my Buffalo Chic

This is my go-to formula for making frittatas: leftovers + eggs, whipped up + spices. Bake. Done. Get as fancy

I have a tried-and-true Smoky BBQ Slow Cooker Pulled Pork recipe that I will make and devour until the end of

Don't always trust what you read - especially if it's 1) on internet forums or 2) if it's on the back of Trade

Ever heard of a book prescribing a calorie minimum to achieve optimal health and fitness? That aims to make s

Heck to the YES I had so much fun creating this recipe for Holiday Flourless Peanut Butter Cookies - which let

I’m excited to be working with Loire Valley wines for this sponsored post today! I studied abroad in France

Last weekend I went to a Friendsgiving and it was fan-freaking-tastic. The best part about having friends that

This recipe is sponsored by my friends at North Coast Organic! One of my favorite parts of fall and the holida

I will never get tired of eating brussels sprouts on Thanksgiving. Or year round. It’s funny how just a few

These Paleo Congo Bars are a throwback to when I first started really getting into baking in high school (RIP

Apples, and pumpkin, and fall spaces galore… These are a few of my favorite things… sorry not sorry if I t

Ok so...at first, I’m not gonna lie. I was super skeptical about this recipe because I haven't experimented

It's *finally* starting to feel like fall and not 80 degrees here and I'm craving all things fall/warming dish

Dr. Becky Campbell is one of the most knowledgeable people out there in the field about all things thyroid dis

Buffalo Chicken, Bacon & Ranch Skillet with Roasted Brussels Sprouts Author: Real Food with Dana Prep time

This Kimchi cauliflower fried rice with broccoli & thai chili peanut sauce developed as a recipe of neces

Another burger that looks like it's nearly impossible to pick up with two hands and shove in your piehole. I g

Real Food with Dana Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 4-6 servings

So you guys know I had Kyndra from Peace, Love and Low Carb on the podcast last week. If you missed that episo

I've been getting Territory Foods meals for years whenever I'm busy or in a pinch and their Tagine Chicken Sal

You guys have been clamoring for this Mediterranean Power Bowl recipe for over a month now and I'm FINALLY giv

Cristina Curp's new Made Whole Cookbook is a long time coming, and much needed addition to the sea of paleo, k

I recently did a two-month experiment of zero coffee. Yes, ZERO coffee. Decaf, caffeinated, it was all out. It

Back in the full swing of things with summer swim season!! This Breakfast Sheet Pan Bake with Sweet Potatoes,

Easy-peasy, summer-friendly, no-frills recipes are on the menu lately. And these Instant Pot BBQ Chicken Slide

Holy freaking MOLY you guys. I've been obsessed with this fry sauce since I got back from Iceland & Denmar

"Healthy eating should never be boring and pretentious. In fact, there's no reason why it can't be fun and app

Maybe it's my German roots but I am hands down obsessed with potato salad. But not just any potato salad. I've

Dear Austin, oh Austin (Texas). This is not a love letter to a friend named Austin, CHILL. More like an I miss

There’s a Thai festival every year in the neighborhood where I grew up that has the most AMAZING food, drink

Strawberry Basil Frosé (Frozen Rosé) Author: Real Food with Dana Prep time: 5 mins Total time: 5

You guys have been gandering for some new breakfast recipes on here, and some delicious breakfast recipes at t

When I was getting my Master’s in Nutrition from MUIH, we were required to take cooking labs (right? How coo

This is another one of my meal prep staple recipes that I've been stupidly (or selfishly?) hiding from you guy