Cauliflower with its mild flavor and changeable texture has been proclaimed the start of 2014.  This crucifer

This Slow Cooker Chicken Wild Rice Soup is thick and creamy but has no cream at all, we are using rice milk in

Warm and comforting, apple crisp is ideal in the fall when apples are in season  Possibly the best apple cris

Discover a new favorite. These Pizza Maki are cheesy, tasty, and additive. Small Bites packed with Big Flavors

Roasted Acorn Squash with Pine Nuts, with its lovely orange flesh, makes an elegant side dish. The acorn squas

For a little taste of fall, you've got to try this Superfood Pumpkin Pie Smoothie. The creaminess of this smoo

  These vibrant and tasty Veggie Burgers  are the perfect vegetarian alternative to a traditional burg

Butternut's creamy texture makes this soup silky smooth. Fragrant and sweet, this butternut squash and coconut

Stuffed with ground turkey and quinoa, these stuffed peppers are as lovely as healthy. Stuffed peppers make a

These Gluten-Free Blueberry Muffins have a really nice texture. They are so soft and moist, and they are brimm

These perfectly Cheesy Quinoa Bites are packed with protein. These savory bites are good and hearty. They are

There is nothing like a warm homemade muffin. These almond butter banana muffins are extremely moist, showing

These cheesy eggplant rounds have all the deliciousness of a yummy pizza. Crispy and topped with marinara sauc

These cheesy eggplant rounds have all the deliciousness of a yummy pizza. Crispy and topped with marinara sauc

A tasty recipe for chicken simplified by the use of a slow cooker. Maple Glazed Slow Cooker Chicken Thighs is

A fall savory dish,  this Cheesy Stuffed Acorn Squash is a nutritious vegetarian meal.  Cumin, coriander, an

I made a large batch of chili this week.  I needed something easy and quick to make. And this 30 minutes Swee

For the chocolate lover.  You will love these soft brownies. A simple and easy recipe using the slow cooker.

Wonton wrappers are so versatile. They bake in no time and make great appetizers. Filled with shrimp and crab,

Welcome to my kitchen. Sit down and make yourself at home.  We are making "sushi". I found a new passion emba

Apple pie is a traditional dessert.  Each family or almost has its own recipe and everyone likes to add his o

Potpie is such a comforting dish. The flavor in this Chicken and Fall Vegetable Potpie is mouthwatering. Nothi

Quinoa burgers are a great way to use some leftover cooked quinoa. These little quinoa patties are vegan and g

These delicious and nutritious bars are great for a lunch box, or to take along for on a hike or bike ride. Ve

This Italian Turkey Meatloaf with Basil is a favorite among my clients, this is my most request dish! This cla

Get the morning started with a superfood drink.  This Chia Sunrise is a supercharged drink. Quick, easy, and

Making muffins with bran is a smart way to add more fiber to your diet. You probably know that fiber is import

This is a flavorful and satisfying dish.  These Baked Turkey Meatballs are amazingly good. These meatballs ar

These quinoa muffins are light and fluffy.  They make a healthy breakfast or a nice snack at any time of the

A quick and easy Thai Pork and Vegetable Curry recipe.  You can create this colorful and tasty dish in no tim

A great dish to start your day! Baked Oatmeal with Bananas and Berries, flavor with cinnamon and maple syrup.

Coconut flour and coconut oil will work wonders for anyone trying to follow the Paleo Diet. I have been using

Prepare this fabulous dish in no time.  Skillet Barbecue shrimp is one of those dishes you can throw together

I like the vibrant color of this Raw Lasagna.  Use the best quality ingredients for the lasagna. This raw las

  Make this refreshing drink in no time. Watermelon and Mint Water will satisfy your taste buds and will plea

You can create endless variations of this green goodness using different greens, fruits, and supplements. Choo