Stir-fries are fast, use a small quantity of oil and a lot of fresh vegetables.  It is a great way to preserv

This stir-fry is easy and delicious. I like to use red and yellow peppers for their vibrant color. As for the

Black bean and rice is a delicious recipe with a Caribbean influence.  It is a classic combination. Full of p

If you want to try something different this fall, try acorn squash. The squash has a delicious sweet and nutty

This vegetarian recipe is a healthy alternative to the original Shepherd's pie. It suits perfectly for Holiday

You can add ⅓ cup whipping cream if you want.

Orange flesh sweet potato is one of nature's best sources of beta-carotene. When buying sweet potatoes, choose

I can’t stop dreaming about pumpkin muffins, cheesecake, soup, or latte. It must be the season. These mini-p

These orange pumpkin cranberry muffins are very moist, tender, and have a hint of orange flavor.  I use dried

A rich Chocolate mousse with little fat, no refined sugars, and easy to prepare.  The mousse is creamy and sa

If you are looking for something different to serve on Thanksgiving Dinner, try this green bean dish.  Green

Flavorful Thai dish to serve as a main dish or as an appetizer. For party food, use smaller pieces of meat and

Endlessly versatile, crêpes can be made with either plain or sweetened batters. They are ideal to make in adv

You can prepare salmon in so many ways. One of my favorite recipes is this elegant roulade. Stuff your salmon

Orzo is rice-shaped pasta. Combine with vegetables, cheese, and herbs, you can create a fantastic side dish. U

  You won't miss the meat in this family favorite dish. Need more beans in your diet? This Hearty Black Bean

Croquette is usually shaped into a cylinder or a disk. Croquette is the perfect vehicle for using leftovers p

Black Forest cake consists of layers of chocolate cake, whipped cream, and cherry between layers. Use the Coco

This recipe is simple and sublime. Endives are known for their bitterness but the apples bring a sweetness to

Eggplant is a fruit and not a vegetable. Although a member of the nightshade family and usually cooked like a

I like to cook with fresh Ginger. This pungent and spicy aromatic adds a special flavor and zest to soups, sti

I stopped at my neighborhood Asian market today, in a quest to find some fresh vegetables and new exotic ingre

Want something different for your chocolate craving, try these easy and versatile chocolate crepes. They can b

  What can you do with Polenta? There are so many possibilities. You can make your polenta soft and creamy. Y

  One of the many pleasures of home cooking is baking. Muffins and quick breads are enjoyable to prepare. The

Black bean has long been popular in Mexico, Central and South America, the Caribbean, and the southern United

This fruity Fresh Mango salsa is always a great success. I also tried it with papaya and pineapple, it's also