Two weeks ago, I taught the first in a series of soup classes to a group of seniors at our local community cen

You can use any kind of lentils - red, green, yellow, pink. Just adjust the cooking time as some lentils take

This soup is so rich and flavorful, no one will miss the cream. The Mushroom Salad Garnish adds texture, color

Fiery Red Bean Farro Chili Recently, farro has been gaining popularity on restaurant menus in the form of riso

I like using lots of different spices in soups to add extra warmth.

This humble French Lentil Soup with Cilantro gets its rich flavor from deeply browned onions. As the weather g

This Thai Coconut Curry Lentil Soup recipe has sweet and spicy notes from coconut milk, sweet potatoes and fra

* Gochujang can be found in the Asian section of supermarkets, Asian markets, and online.

Chimichurri Sauce is good on just about anything - chicken, fish, or grilled vegetables. My kids will eat just

Feel free to add whatever bits and pieces of vegetables you have in the refrigerator. You can also add cooked

Inspired by my friend Thuy who introduced me to Vietnamese food

Yesterday was "soup day." I made two big pots of vegetable broth so I would have the base for making some home

Pear Cranberry Walnut Salad is a wonderful fall or winter salad. One of my husband's favorite salads when we e

With the threat of a storm as Hurricane Earl made its way up the East Coast,  it was a good day to stay insid

Your mom probably told you that leafy green vegetables were good for you, but you still might not eat them tha

Coconut water is all the rage recently. Not to be confused with coconut milk or cream of coconut (which comes

My friend "B" just got another chemo treatment today so I'm making her a couple of homemade soups and smoothie

Today, I am sharing a recipe I developed for Fireworks Black Bean Salsa as part of the Top Anticancer Chef cha

1 fresh mango, cut up ¼ cup coconut yogurt (or soy yogurt) ½ banana 1 T light coconut milk &frac