A few weeks ago, I wrote a post about heart disease, the #1 killer of women, including how to best prevent hea

Adapted from Edna Lewis. The original recipe calls for rabbit or chicken. I used chicken, and made this gluten

Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese Vegetables is a delicious and healthy one dish me

Adapted from deliaonline. I "veganized" this recipe by using coconut oil and coconut milk instead of

Adapted from What's Cookin, Chicago? To reduce the sodium level in this recipe, I used half the amount of sauc

Stir Fry Baby Bok Choy Shitake Mushrooms Peppers is a quick easy and healthy side dish. This stir fry baby bok

This is more of an idea than a recipe. Use your imagination.

This traditional Georgian dish is also served as a dip.

Adapted from Melissa Hamilton and Christopher Hirsheimer. The original recipe calls for a 8-10 pound pumpkin.

Serve these little nuggets with your favorite dipping sauce. My kids like honey mustard sauce (simply mix 2 pa

Adapted from edible: A Celebration of Local Foods. The original recipe came from Edible East Bay's (California

Inspired by Donna Hay'sVietnamese Noodle Soup. Donna Hay's recipe uses beef stock and beef fillet. Here, I've

This Slow Cooker Turkey Bolognese Pasta Sauce is perfect for weeknight meals - make a double recipe and freez

I served this Lentil Chili with my Rice Cooker Quinoa and Mushroom Pilaf, but brown rice would be nice too.

Adapted from Barbara Tropp's China Moon Cookbook. The original recipe calls for the wild rice to be cooked in

One day two summers ago while our family was on vacation, we were served little shot glasses of green smoothie

If you've never tried beets in a smoothie, this vibrant Beet and Carrot Smoothie is a great first recipe to tr

Adapted from Betty Fussell. The original recipe uses beet greens; however, since I could not find any beets wi

This is a super easy and quick recipe that can be put together very quickly. It should be served as soon as it

Adapted from The Whole Food Revelation. The original recipe uses tilapia fillets, but I chose to use chicken c

A few weeks ago, my youngest son got braces and his mouth was super sore. I knew it would be, but I figured I'

This time of year, holiday cookies and desserts seem to be the star of the show. Last holiday season, I made s

There are so many ways to garnish this dessert. You can choose to add a layer of Pomegranate Gelatin or Coconu

These Gluten-Free Peanut Butter Cookies with Dark Chocolate Drizzle remind me of peanut butter kiss cookies, j

Last week, I made this Fresh Berry Green Salad with Pomegranate Meyer Lemon Salad Dressing for a Ladies' Churc

I've made Minestrone Soup over the years, and it has become one of my favorite winter soups because of the com

With the holiday season in full swing, and entertaining family and guests on the near horizon, there will be m

Coined the Perfect Chilli Pasta by the U.K. Guardian, this recipe by Ruth Rogers and Rose Gray is one of the s

With the holiday season now in full swing, I intend on eating light as much as possible throughout the week. 

Freeze the extra Turkey Stock for soups. 100% buckwheat soba noodles are gluten-free; however regular soba noo

Adapted from 101 Cookbooks. I used unprocessed sugar and my own spice blend, and opted for light coconut milk

Adapted from Paula Deen. I only used one large butternut squash which seemed more than enough, so I can only a

To make it faster to dry out the cornbread before making the stuffing, I made corn muffins. For ease, I used P

This is the way I roast almost all my vegetables. Feel free to use your favorite herbs and spices. I've used s

Adapted from Betcha Can't Eat Just One. I used more baking powder hoping it would give this cake more rise, bu

This recipe by Nancy Silverton was renovated to be gluten-free, dairy-free, and refined sugar-free.