This Carrot-Ginger-Banana Smoothie is just one of over 400 recipes included in The Complete Book of R

  In my last post, I shared the recipe for my Greek Chicken Meatballs and told you I'd be back with anoth

    Here's the latest installment of my "Cook Once, Eat Twice" series.  Because of my busy schedule

I am always looking for easy, nutritious, portable breakfast recipes.  I know how important it is to eat br

Eat the colors of the rainbow with my Superfood Salad that will help keep you looking and feeling great! Are

  Did you know that you can make delicious chocolate pudding in just about five minutes?  Well, not traditi

Photo courtesy of Taste of Home   I’m so excited that one of my recipes was published in this month’

Nutrient-packed sweet potatoes are pureed with smoky chipotles in adobo and creamy Greek yogurt in this comfor

Nutrient-packed cauliflower forms the base of the creamy cheese sauce in my Cauliflower Mac and Cheese- a hea

Makes about 6-8 ounces puree

Unfortunately it’s been an especially brutal winter for a lot of the country.  I’m so grateful to now be

Here's an easy, delicious smoothie recipe to get your day started. My Cherry Almond Smoothie is packed wi

Are you looking for a crowd-pleasing recipe to serve on Super Bowl Sunday?  If so, try my Lightened Up Spina

  When most of us hear the word "chia," we think of the novelty plants that were popular in the 80s. But

This healthy smoothie is packed with kale and plenty of tropical flavor!

Do you love indulging in homemade cookies during the holiday season? It's often difficult to find cookies that

This year why not try making your own spiced nuts for the holidays instead of buying them at the store?  Stor

This delicious, hearty soup is the perfect way to use up your Thanksgiving leftovers.

With Thanksgiving approaching, canned pumpkin is flying off grocery shelves everywhere.  Pumpkin pie is a st

  Thanksgiving is arguably the biggest food holiday of the year.  Sure, the turkey is usually the star of

Have you ever wondered how to make caramelized onions?  Caramelized onions are a great way to add rich flavor

Most of us think of granola as a health food.  But the truth is that store-bought granola is often high in c

Now that fall is here, it’s officially apple season.  We’ve all heard the old adage, “An apple a day k

  Everyone has their favorite way to prepare eggs- perhaps you’re a traditionalist and enjoy them scra

It's no secret that whole grain products such as whole wheat flour and brown rice are better for you than re

Now that the kids are back in school, are you looking for some healthy snack ideas to satisfy their hunger?Â

Makes 24 tomato halves

This Labor Day weekend, celebrate the end of summer with a backyard BBQ.  Labor Day pays tribute to America

Makes about 30 strawberries

Makes 1 cup

  Beat the heat this summer with my Strawberry Greek Yogurt Popsicles- a fun and nutritious summer treat

  Frozen fish sticks are a staple in many households.  And for a lot of families, they are the only type

Asparagus is one of my favorite vegetables.  Not only is is delicious and easy to prepare, it's also packed w

  When the weather starts to warm up, I like preparing dishes that don’t require a lot of cooking time

  This is a light pasta dish that’s perfect for the warm weather.  It’s packed with healthy ingredie

  Thank you Driscoll's for sponsoring this post.     Did you know that today is National BlueberryÂ