Is it just me or do you find that figs are amazingly sexy? They're sweet and juicy with that little bit of cru

A simple and fresh dairy-free mint pesto recipe. Perfect for summer!

This Thursday, August 13th, marks the launch of The Healthy Cookie: Unbaked, an inspiring journal that documen

Just renovating my kitchen would not be nearly enough of an undertaking for me and so I added another big one

In honour of one of Toronto most vibrant festivals of the year, Scotiabank Caribana Festival, this week is ded

In honour of one of Toronto most vibrant festivals of the year, Scotiabank Caribana Festival, this week is ded

In honour of one of Toronto most vibrant festivals of the year, Scotiabank Caribana Festival, this week is ded

If you missed the first part of the story, you can read part 1 here . And if you have no interest, skooch dow

As soon as I sampled the treat that was the Strawberry Rhubarb Cake last week, I immediately began thinking of

A couple of weeks ago, Josh and I were  at Camros Organic Eatery, one of my new faves in the city. The way th

As I continue my transition to a completely whole foods based healing diet, there are still random ingredients

A simple gluten-free and vegan summer cake recipe using fresh strawberries and calcium rich rhubarb

Here in Toronto, we are on day 17 of a garbage strike. I know what you are thinking and you are right. Peeeeee

I'll admit that I find the food blogs where people post photos of everything they eat oddly fascinating. I wou

Happy Canada Day! Between Canada Day and July 4th weekend, we have officially entered BBQ and picnic season. I

This has been a long time coming. I am so pleased to introduce to you the author of Sleeping Naked Is Green, N

I often invite people to snoop into my cupboard. During my cooking classes, people like to peek in but my frie

In the winter time, there is nothing more warming and filling to start your day off than hot off the stove coo

Do you know what would happen if you took some of the most powerful, nutrient dense, amazing foods available t

This post could have been called Muffins for Melanie and Massages for Meghan, but in keeping with my theme tha

Nori and sprouts are two of my most fave things. They are both super powered foods and do wonderous things for

Catherine Farquharson is a photographer. She is my favourite photographer. Not only does she take outstandingl

I thought it a good idea for me to share one of my most favourite green snacks. That's right. Brussels sprouts

After two days of nutrition conferencing, I was all tired out. I decided that instead of driving the three hou

Asparagus. The vegetable that we look at knowingly... knowing what it will do to our pee. According to the boo

When I was 12 years old, I was at the mall with my best friend at the time, Carolyn, and we each bought two go

No, I haven't up and hopped the Atlantic again. I have, however, been eating up one of my favourite Italian-in

These don't look anything special, I'll admit this. But they are bursting with flavour. My pick-up-truck-drivi

Last Sunday I began the day with a super powered green smoothie. Because we all need a little balance in our l

Raw, raw, raw! (That's my raw cheer). For many of you, this may be a whole new experience and you may be at a

Did you really think I would just email out the 42-page tutorial and send you on your marry way to sort out a

Making The Smoothie I, of course couldn't get by in my smoothie ladden world without my almighty Vita-Mix. Thi

During the time I was living in LA healing from my illness, I was often asked by my friends and family if I ha

If you haven't heard, pistachio nuts have been recalled due to salmonella contamination- just like what happen

As I went to post this, I realized how much dessert I have been posting lately. I thought about switching it u

It makes perfect sense that seeds are incredibley healthy. They are the little itty powerhouse that will grow