This recipe was a group effort. I am currently studying Iridology and every Wednesday night a group of amazing

A simple grain-free almond bread that will replace your favourite bread.

Am I going to too far with the whole 'Making Love In The Kitchen' themed posts? You should see the creepy sear

Is there really anything sweeter than the ooey gooey delicousness of apples and cinnamon baking in the oven? T

Tempeh is fermented soy beans.  The way it works is with the Rhizopus mold which binds the soybeans into a co

Quinoa porridge photo thanks to vivaciousvegan.wordpress.com Like many foods that now warm my life, Porridge a

The holiday parties are in full swing, and I know from the feedback I've been receiving from clients, it is a

A delicious, probiotic-rich condiment that is very easy to make

A simple homemade blueberry jam, naturally sweetened and no fillers.

              I was on the phone with my friend Vanessa, yesterday as I was

I baked bread! Real, traditional sourdough bread. From scratch! It was a week long journey that had its highs