One of my favorite cookies growing up is actually one of the easiest to make (no oven required), but they were

This Paleo Chicken Salad is simple and delicious.  This is one of my favorite things to eat for lunch.  Ther

Adapted from Paleo Comfort Foods

Ok, so I'm a little obsessed with Larabars.  I have about 5 boxes in my pantry at the moment.  God forbid I

I had to recreate a delicious side dish that I had at Kyma in Atlanta.  If you are in the Atlanta area you m

 I love roasted beets.  Not only are they tasty, but they are packed with great nutrients.  This roasted be

I've been playing with my new Paleo cookbooks a lot lately.  Everyday Paleo is one of my new favorites.  Sar

Recipe by Sarah Fragoso

This delicious compote is a wonderful alternative to sugary syrups and jellies to serve with healthy pancake r

These personal size mini grassfed beef & quinoa meatloaves are healthy and delicious.  Kids will love get

This tasty.... and quite addicting.... Paleo Cinnamon Crunch "granola" recipe is a great substitution for the

I love a good multi-purpose spice blend for flavoring my food without using a lot of salt.  This Homemade Sea

I have served this delicious Cranberry Holiday Punch at Christmas parties for the last several years and it's

I love so many variations of stuffed mushrooms.  This gluten-free recipe isn't made with breadcrumbs, like ma

Nothing beats the comfort of a good pot roast for dinner.  This Crockpot Grassfed Beef Roast is a hearty and

I came up with a Paleo version of one of my favorite wintertime meals, Italian Wedding Soup.  This Paleo Meat

This delicious dish is gluten-free and Paleo and absolutely incredible!!  My friend, Donna, told me about thi

A Southern favorite.  We love this jalapeño pimento cheese spread good and spicy!  Feel free to adjust the

  These cookies are definitely not healthy, but they are homemade and my kids absolutely love them!  I s

This Pumpkin Dip is simple and nutritious.  You can serve it as an appetizer or healthier dessert.  It's ama

These chicken & apple lettuce wraps are a cinch to throw together.   I used Boar's Head low-sodium chicke

This Pumpkin Protein Shake makes the perfect fall breakfast or snack, loaded with healthy pumpkin puree and mu

  If you shy away from broccoli because you find it bland or boring, then you need to try this super easy

*NuNaturals provided me these products for review.  All opinions are my own and not influenced in any way. Th

These fluffy, savory muffins are great for breakfast or an after-school snack.  I also like to serve these wi

I was visiting my mom recently and she showed me this clever idea for making individual serving size smoothies

I feel in love with this wonderful salad while vacationing in the Dominican Republic.  I ordered Tuna Nicoise

I was thrilled to find these gorgeous gold rush squash at our local farmer's market this weekend.  These gold

I love Greek flavors and they pair so beautifully with this delicately sweet and hearty white fish.  Clean up

I love lemonade, but I don't like to drink my calories.....unless it's wine;).  I prefer to save my calorie i

This loaded chicken nachos recipe is a kid favorite in my house.  They love nachos and I wanted to make a hea

These little no bake energy bites are reminiscent of the sinfully delicious "no bake" cookies that I adored as

Why buy popsicles at the grocery store when you can make healthy Greek yogurt pops quickly and easily at home

I LOVE fresh spinach tossed in a sweet and savory dressing.  This flavor combination is so amazing and the al

These Guiltless Chocolate Bliss cupcakes are very quick to prepare and a delicious guilt-free dessert option.

I make these green beans all the time because they are quick and full of flavor.  I always use frozen organic