This 48 hour slow food recipe is a set and forget kind of dish, apart from maybe the last 15 minutes of ???pul

Feel free to use a mixture of your favourite veggies and add extra if you like. To make the sauce separately f

To make pumpkin puree, peel about 1 kilo or pumpkin then cut into cubes and cook in water until soft. Drain, m

You can use gluten-free low sugar cereal for this - cornflakes, even rice krispies. Mandarins are great substi

Feel free to add extra cheese to this concoction, either feta or parmesan works well. Store prepared pesto in

Feel free to sprinkle the hash with some walnuts, pine nuts or hazelnuts. Serve with fried egg, falafels or me

A simple sugarfree oven-baked Caramelised Pork Chop dish that can also be made with other pork cuts such as po

A simplified, 5 ingredient baked fish finger recipe that produces tasty baked fish that's both smell-free and

The mushroom P??t?? can be served alongside your favourite crackers or toasted bread, but is also great for fr

I used a mixture of whole and half raw and unsalted macadamia nut kernels. For added flavour, because let's fa

If you can't get your hands on smoky chipotle sauce ( I got mine from Harris Farm), feel free to use (gluten-f

A tasty green vege soup that can be made ahead of time and frozen for convenience. Serve with a dollop of Gree

These Salted "Caramel" Popcorn Squares are a great sugar-free treat for kids and grown ups alike. Pe

Inspired by the fabulous combination of flavours found in my favourite sushi roll, served between two slices o

While I used ready-made barbecue chicken in this Healing Chicken Soup I went for the free-range variety and us

These fluffy Paleo Almond Pancakes are quick to make and taste fantastic topped with a mixture of berries... o

The recipe works well with any leftover slow-cooked meat but lamb and the mango chutney adapted from Lorraine'

If you are not as strict on the sugar intake as I am, feel free to top the cookies with honeyed nuts and drizz

These 5 Ingredient Coconut and Edamame Samosas are a healthy and tasty alternative to the traditional pastry t

I first came across agar agar powder when I was invited to be part of the Get Your Jelly On breast cancer awar

These gluten-free and sugar-free Quark (or Cottage Cheese) Donuts are exactly the way donuts should be: fluffy

These Quinoa Nachos with Pico de Gallo are a great starter, main meal or a salad lunch. You can make the quino

The following recipe is for unsweetened chocolate. It is great to snack on if you like the dark stuff, or add

This easy Healthy Homemade Granola recipe is low in sugar and filled with wholesome goodness of nuts, seeds, a

Crispy Salmon Rice Paper Rolls are best enjoyed warm, but can also be eaten chilled. While the side salad of a

This Grain and Gluten Free Bread is made with hemp, almond meal and is spiced with fennel seeds. Makes 1 loaf.

Try to use preservative-free gow gee wrappers for this recipe. Mint on the crisp version is optional, but a ni

I've used chicken thighs in this recipe because I find they don;t dry out as easily as breast meat, but you ca

Olive oil can be substituted for macadamia nut oil. For a vegetarian version use, 1 tablespoon of lemon juice

The following recipe serves 4, but it can be easily divided in half, or made for 4 and packed for lunch the ne

This simple, slightly Asian in flavour salad is easy to prepare for a quick mid-week dinner, and keeps just as

A light low-fat wedge salad alternative. If you can't get buttermilk, you can make your own by adding 1 tables

While homemade dry-roasted strawberry dust is used in this recipe, you can just as well substitute it store-bo

This mini beef hot dog recipe is perfect from using up leftover barbecue sausages, and the special blend of mu

You could start the process a day ahead for a more flavourful version where the cheese is marinated with some

Frozen blueberries can be substituted with fresh, or simply double the amount of lemon curd.