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Grilled vegetables from your local market make this nutrient-packed salad super simple; no dressing is needed,
Posted 7 years ago
This lively combination of flavors and textures works extremely well as a salad that’s a little out of t
Posted 7 years ago
A perfect accompaniment to the halibut on p. 56, or serve over greens for a light lunch.
Posted 7 years ago
These gelatin squares are a great source of protein and have no added sugar. Not only that, they are a fun and
Posted 7 years ago
This quick, simple dish from the oven perfectly exemplifies the Mediterranean diet at its best.
Posted 7 years ago
Coconut and cocoa are a match made in cookie heaven. These easy-to-make, no-bake cookies are far more nutritio
Posted 7 years ago
These gelatin squares are a great source of protein and have no added sugar. Not only that, they are a fun and
Posted 7 years ago
Inspired by classic Mediterranean cuisine, this light dish features an irresistible combination of fresh fish
Posted 8 years ago
Roasting intensifies the sweetness of the tomatoes. Be sure to use an assortment of types and colors for maxim
Posted 8 years ago
To turn this side into a quick supper, combine it with orecchiette pasta and sautéed rapini with a litt
Posted 8 years ago
Use organic ingredients for the best flavor and texture.
Posted 8 years ago
This delicious dip is perfect as an appetizer or healthy snack. Serve it up with assorted raw or blanched vege
Posted 8 years ago
Enjoy the classic combo of chocolate and orange in a whole new—and super healthy—way Last December, I was
Posted 8 years ago
Lentils pair beautifully with salmon and make the perfect side dish for our Salmon with Red Wine & Tarrago
Posted 8 years ago
Use a medium-bodied wine such as a pinot. We like Frey Vineyard Organic Pinot Noir from Mendocino, Calif., and
Posted 8 years ago
Makes 2 servings Got tummy troubles? Turmeric helps heal digestive problems and relieves pain and swelling cau
Posted 8 years ago
Sweet Turmeric Twister Recipe.
Posted 8 years ago
Throw it together, let simmer while you go about your day, and enjoy at dinner time.
Posted 8 years ago
When buying yellow squash or zucchini, look for organic varieties to avoid GMOs
Posted 8 years ago
Roasting the vegetables first lends depth and nuance to the flavors of this simple and satisfying soup.
Posted 8 years ago
Try these gluten-free classics topped with maple syrup; or dress them up with a fruit compote and a dollop of
Posted 8 years ago
When buying yellow squash or zucchini, look for organic varieties to avoid GMOs
Posted 8 years ago
Makes 1 gallon (about 8 servings) Some plant-based ingredients have many of the same collagen-promoting benefi
Posted 8 years ago
Makes 1 gallon (about 8 servings) You can use a mix of bones, including beef or pork; or include knucklebones
Posted 8 years ago
Makes 2 quarts (about 4 servings) This faster-cooking recipe skips the roasting, and uses chicken or turkey bo
Posted 8 years ago
Makes 2 quarts (about 4 servings) Dr. Bieler’s Health Broth has long been a standard in the healing food
Posted 8 years ago
Makes 1 Generous Cup (about 8 servings) Don’t let the color turn you off—spicy garlic and cayenne
Posted 8 years ago
Makes 2 loaves (16 thick slices) Serve this fragrant loaf for brunch. Itâs best enjoyed slightly warme
Posted 8 years ago
Paleo Zucchini Meatza recipe.
Posted 8 years ago
This fresh-tasting wrap can be served as an appetizer or part of a bigger meal.
Posted 8 years ago
Serve this with a quick stir-fry of chicken and veggies for an easy midweek supper.
Posted 8 years ago
The following recipe is excerpted from The Adrenal Reset Diet and can be eaten for breakfast or as a snack. Fo
Posted 8 years ago
These mouth-watering macaroons arenât âsugar-freeâ in the sense of being low-carb-diet
Posted 8 years ago
Tart cranberries and agave nectar add a sweet tang to these pan-seared Brussels sprouts, which also pair well
Posted 8 years ago
These mouth-watering macaroons aren’t “sugar-free” in the sense of being low-carb-diet suita
Posted 8 years ago