Roasting vegetables adds flavor without the extra calories from rich sauces. The lemon and fresh thyme add a b

Enjoy hot, cold or at room temperature. It’s easy to prepare and appeals to a variety of palates. You

ou may feel some of the spices are too exotic to keep in the pantry, banish the thought. They store well and h

Due to the winter weather we just survived a shaking off our hibernation is in order. I’ve got a healthy, sw

My African Stew is vegan, vegetarian and gluten-free an it's simple preparation means it's a breeze to serve f

For a vegetarian version substitute the meat with an extra potato, sweet potato or mushrooms. Serve with a glu

Perfect as-is but a simple palette for herbs and spices! Triple batch this recipe and freeze in separate freez

I enjoy this dish as a light dinner served on a bed of mixed greens with a slice of manchego and toasted fresh

Variations and recipe tips Make this a non-vegan/vegetarian dish by substituting vegetable broth with low-sodi

I love potato salad but not all the extra carbs and starch. The best way to savor a potato salad, without the

“My grandmother's original version called for a head of cabbage, and all other ingredients were ‘t

It's easy to make this as a vegan version, substitute the buttermilk for a non-dairy milk. I added a few teasp

I'm a creature of habit. I could eat this Roasted Broccoli Salad recipe for days, variations of it or just as

Substitute tonic water for Izze Sparkling Clementine Juice or San Pellegrino Aranciata. Make a Blackberry Gin

Best when still warm but great on day 2. I'm told this is traditionally baked in a pie pan. I've used 8 or 9-i

Don't just enjoy these with maple syrup (or brown sugar as my husband prefers) but serve them as ice cream san

Be sure to use a cider or gluten-free beer if you need to prepare the recipe gluten-free. If you feel you need

Save excess Chili Lime Seasoning for use on any roasted vegetables.

Sweet Whiskey BBQ Sauce is easy to prepare and will keep, refrigerated, for 2 weeks. Put a batch of the sauce

As an alternative serving style use clear cups and layer the dip. If you layer, pre-mix the corn, garlic, cila

Prepare a night in advance and bake in the morning, if you like. This is treat is nearly fat-free (2.6 grams p

You must resist the desire to add rum to this healthy Pineapple Kiwi Smoothie. Think kale instead! Pineapple i

I make this tasty Cherry Lime Smoothie with various additions, sweeteners were not necessary. Add a bit of cre

This recipe offers a bit of flexibility for personal taste, is easy to prepare and best when chilled overnight

Play with this recipe. Add finely chopped spinach, broccoli, kale, swiss chard or a cured meat.

This is lovely just as is but if you'd like to add a bit of something special give a ginger liqueur a try. Add

This recipe will make one batch of spice blend, adequate for 4 cups of cider or a bottle of wine. Find both re

Easily substitute apples for pears. Delicious when still warm from the oven but just as enjoyable on day two.

Yield: 10-12 ounces Tip: Cooking for only 30 minutes will yield a thinner butter. Feel free to adjust the spic

If you prefer to serve as a non-vegan soup substitute the tofu with raw, deveined shrimp or shredded, pre-cook

The perfect pairing for roasted sweet potatoes or my Whiskey Maple Pumpkin Butter recipe. Easily prepare this

I prefer to cut the vegetables in a consistent size when preparing the soup ingredients. That’s so the d

The mustard will be wildly hot when first mixed and mellows with age. Refrigeration stops the mellowing. Place

If you have extra time it’s easy to add another layer of flavor to this simple fall soup, roast the pota

You can easily substitute the rice with quinoa. This recipe is vegetarian but a rather lovely vegetarian dish.

Play with the favors by adding orange zest/juice, pear and/or apple, fresh or powdered ginger, use fresh grape