Serves 1 Lemon-Lime Pucker Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pr

Makes 4 servings Fiery Shrimp Skewers Recipe Type: Entree Ingredients Juice of 2 limes 2 cloves garlic, choppe

Serves 1 Anise Kiss Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Protein o

Makes 4 servings Julie's Chicken Bamboodle Soup Recipe Type: Soup Ingredients 32 ounces no-salt-added chicken

Simple and flexible, this recipe is great for snacks, breakfast, lunch or dinner. This faux-flatbread is not o

Makes 16 crackers Flaxseed Crackers Recipe Type: Snacks Ingredients Olive oil spray 1 cup milled flax seeds 1/

Makes 10-12 cups (Serving Size is 2 to 3 cups) Fat Flush Soup Recipe Recipe Type: Soup Ingredients 2 tsp. oliv

Makes 4 servings Turnip Greens Recipe Type: Side Dish Ingredients 1 tablespoon olive oil 1 shallot, chopped 1

Makes 4 servings Roasted Asparagus Recipe Type: Side Dish Ingredients 1 pound fresh asparagus, washed and drie

Makes 4 servings Baked Salmon & Tomatoes Recipe Type: Entree Ingredients 4 (5-ounces each) salmon fillets

Serves 1 Strawberry Peach Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pro

Makes 12 servings Fat Flush Deviled Eggs Recipe Type: Snack Ingredients 12 large eggs, boiled 1/4 cup chopped

Makes about 40 mini frittatas Easy Little Frittatas Recipe Type: Breakfast Ingredients Olive oil spritz 8 larg

Makes 6 servings Tomato & Green Bean Salad Recipe Type: Salad Ingredients 1 tablespoon apple cider vinegar

Serves 1 Cinnamony Surprise Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body P

Makes 6 servings Garlic Sauteed Spinach Recipe Type: Side Dish Ingredients 1 1/2 pounds baby spinach leaves Ol

Makes 4 servings Zesty Salmon Recipe Type: Entree Ingredients 3 tablespoons lemon juice 2 tablespoons fresh pa

Makes 4 servings Lamb Kebabs Recipe Type: Entree Ingredients 1/2 cup apple cider vinegar 1/4 teaspoon cayenne

  Try this healthy vegetarian dish as a change from meat, or add in your favorite meat in cubes. Tofu Veg

Serves 1 Purple Haze Green Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pr

Makes 1 serving Mexican Hot Cocoa Recipe Type: Beverage Ingredients 1 cup boiling water 1 scoop Fat Flush Choc

  Whisk up this easy salad dressing and drizzle on your favorite Fat Flush salad. Zesty Lemon Dressing Re

Makes 8 servings Indian Lamb Curry Recipe Type: Entree Ingredients Olive oil spray 3 pounds boneless leg of la

Makes 8 servings Bulgogi (Korean Beef Stew) Recipe Type: Entree Ingredients Olive oil spray 2 pounds lean beef

Makes 6 servings Sweet Potato Casserole Recipe Type: Side Dish Ingredients Olive oil spray 2 medium sweet pota

Makes 6 bars Charli's Incredible E-Bars Recipe Type: Snack Ingredients Olive oil spray 1 cup nut flour (I’ve

Makes 6-8 servings Crockpot Singapore Stew Recipe Type: Soup Ingredients 1/3 cup chopped onion 2 pounds frozen

Makes 4-6 servings Gobi Aloo-ish Recipe Type: Entree Ingredients Olive oil spray 1 teaspoon cumin seeds 1 teas

  Greek Lamb & Asparagus Soup Recipe Type: Soup Ingredients Olive oil spray 1 pound ground lamb 3 clo

A quickie all-in-one lunch, sweet crab meat is delectable with the Creamy Lemon-Lime Yogurt Dressing. Creamy L

Makes 4 servings Lightening Bolt Eggplant Recipe Type: Side Dish Ingredients Olive oil spray 1 large eggplant,

This is a great, nutty-flavored dressing to drizzle on steamed broccoli, cauliflower, cabbage, or string beans

Yields about ½ cup Fat Flush Curry Seasoning Recipe Type: Seasoning Ingredients 4 tablespoons ground coriande

Makes 4 servings Spicy African Collard Greens Recipe Type: Side Dish Ingredients 2 pounds collard greens, wash

Makes 8-10 servings Crunchier Coleslaw Recipe Type: Salad Ingredients 2 Granny Smith apples, cored and seeded

Serves 1 Sweetie Peach Pie Smoothie Recipe Type: Smoothie Ingredients 8 ounces water 1 scoop Fat Flush Body Pr